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本文引用的文献

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Diets for constipation.便秘饮食
Pediatr Gastroenterol Hepatol Nutr. 2014 Dec;17(4):203-8. doi: 10.5223/pghn.2014.17.4.203. Epub 2014 Dec 31.
2
Probiotic supplementation decreases intestinal transit time: meta-analysis of randomized controlled trials.补充益生菌可减少肠道传输时间:随机对照试验的荟萃分析。
World J Gastroenterol. 2013 Aug 7;19(29):4718-25. doi: 10.3748/wjg.v19.i29.4718.
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Kiwifruit modulation of gastrointestinal motility.奇异果对胃肠动力的调节作用。
Adv Food Nutr Res. 2013;68:219-32. doi: 10.1016/B978-0-12-394294-4.00012-2.
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The laxative effects of Maesil (Prunus mume Siebold & Zucc.) on constipation induced by a low-fibre diet in a rat model.梅实(Prunus mume Siebold & Zucc.)对低纤维饮食诱导的大鼠便秘的通便作用。
Int J Food Sci Nutr. 2013 May;64(3):333-45. doi: 10.3109/09637486.2012.738648. Epub 2012 Nov 5.
5
Ripening-associated changes in the amounts of starch and non-starch polysaccharides and their contributions to fruit softening in three banana cultivars.三个香蕉品种中淀粉和非淀粉多糖含量的成熟相关变化及其对果实软化的贡献。
J Sci Food Agric. 2011 Jun;91(8):1511-6. doi: 10.1002/jsfa.4342. Epub 2011 Mar 28.
6
Randomised clinical trial: dried plums (prunes) vs. psyllium for constipation.随机临床试验:干梅(西梅干)与车前子壳治疗便秘的比较。
Aliment Pharmacol Ther. 2011 Apr;33(7):822-8. doi: 10.1111/j.1365-2036.2011.04594.x. Epub 2011 Feb 15.
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Constipation in the elderly: management strategies.老年人便秘:管理策略
Drugs Aging. 2009;26(6):469-74. doi: 10.2165/00002512-200926060-00003.
8
Dietary intake in relation to self-reported constipation among Japanese women aged 18-20 years.18至20岁日本女性的饮食摄入与自我报告的便秘之间的关系。
Eur J Clin Nutr. 2006 May;60(5):650-7. doi: 10.1038/sj.ejcn.1602365.
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Prevalence and ramifications of chronic constipation.慢性便秘的患病率及其影响
Manag Care Interface. 2005 Aug;18(8):23-30.
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Fiber (glucomannan) is beneficial in the treatment of childhood constipation.膳食纤维(葡甘露聚糖)对儿童便秘的治疗有益。
Pediatrics. 2004 Mar;113(3 Pt 1):e259-64. doi: 10.1542/peds.113.3.e259.

流行病学研究:北京地区老年人饮食习惯与便秘之间的相关性

Epidemiological study: Correlation between diet habits and constipation among elderly in Beijing region.

作者信息

Yang Xiao-Jiao, Zhang Mei, Zhu Hong-Ming, Tang Zhe, Zhao Dan-Dan, Li Bang-Yi, Gabriel Amanda

机构信息

Xiao-Jiao Yang, Amanda Gabriel, McGill University, 845 Sherbrooke Street West, Montreal, Quebec H3A 0G4, Canada.

出版信息

World J Gastroenterol. 2016 Oct 21;22(39):8806-8811. doi: 10.3748/wjg.v22.i39.8806.

DOI:10.3748/wjg.v22.i39.8806
PMID:27818596
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC5075555/
Abstract

AIM

To investigate correlations between diet and prevalence of constipation among elderly people in Beijing.

METHODS

A total of 2776 (≥ 60 years) were selected in Beijing region for investigation. Data regarding constipation and diet habits was collected hierarchical status, segmentation and random cluster sampling. Investigation included constipation-related demographic indicators and diet habits. Door-to-door questionnaires and surveys included daily staple food intakes, frequency of fish, egg, fruits and vegetables consumption. Constipation was defined according to the China Chronic Constipation Diagnosis and Treatment Guideline (2013), with the following constipation judgment indicators: decreased defecation frequency, dry and hard stool, and difficulty in defecation.

RESULTS

The prevalence of constipation among elderly people in Beijing region was 13%. There was a positive correlation between prevalence of constipation and age, but negative correlations between prevalence of constipation and staple food, fish and dietary fibres (fruits and vegetables) intakes. These differences were all statistically significant.

CONCLUSION

The prevalence of elderly constipation in Beijing region is closely related to diet habits, and is significantly decreased by high staple foods intake, fish eating and high dietary fibres (fruits and vegetables) consumption.

摘要

目的

调查北京老年人饮食与便秘患病率之间的相关性。

方法

在北京地区选取2776名(≥60岁)老年人进行调查。采用分层、分段、随机整群抽样的方法收集便秘及饮食习惯相关数据。调查内容包括与便秘相关的人口统计学指标和饮食习惯。通过上门问卷调查,了解每日主食摄入量、鱼、蛋、水果和蔬菜的食用频率。便秘根据《中国慢性便秘诊断和治疗指南(2013年版)》进行定义,便秘判断指标如下:排便频率降低、粪便干结、排便困难。

结果

北京地区老年人便秘患病率为13%。便秘患病率与年龄呈正相关,与主食、鱼类和膳食纤维(水果和蔬菜)摄入量呈负相关。这些差异均具有统计学意义。

结论

北京地区老年便秘患病率与饮食习惯密切相关,增加主食摄入量、食用鱼类和高膳食纤维(水果和蔬菜)摄入可显著降低便秘患病率。