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全身振动训练在体育运动中的相关性:足球、跳水和格斗运动的简短综述

RELEVANCE OF WHOLE BODY VIBRATION EXERCISE IN SPORT: A SHORT REVIEW WITH SOCCER, DIVER AND COMBAT SPORT.

作者信息

Morel Danielle Soares, Dionello Carla da Fontoura, Moreira-Marconi Eloá, Brandão-Sobrinho-Neto Samuel, Paineiras-Domingos Laisa Liane, Souza Patrícia Lopes, Sá-Caputo Danúbia da Cunha, Dias Glenda, Figueiredo Claudia, Carmo Roberto Carlos Resende, Paiva Patrícia de Castro, Sousa-Gonçalves Cintia Renata, Kütter Cristiane Ribeiro, Guedes-Aguiar Eliane de Oliveira, Cloak Ross, Bernardo-Filho Mario

机构信息

Universidade do Estado do Rio de Janeiro, Programa de Pós-Graduação em Ciências Médicas, Rio de Janeiro, Brazil.

Universidade do Estado do Rio de Janeiro, Instituto Biologia Roberto Alcântara Gomes, Departamento de Biofísica e Biometria.

出版信息

Afr J Tradit Complement Altern Med. 2017 Jul 7;14(4 Suppl):19-27. doi: 10.21010/ajtcam.v14i4S.3. eCollection 2017.

Abstract

BACKGROUND

Whole body vibration exercise (WBVE) has been used as a safe and accessible exercise and important reviews have been published about the use of this exercise to manage diseases and to improve physical conditions of athletes The aim of this paper is to highlight the relevance of WBVE to soccer players, divers and combat athletes.

MATERIAL AND METHODS

This study was made through a systematic review of publications involving WBVE and the selected sports in two databases (Pubmed and PEDRo).

RESULTS

It were identified 10 studies involving WBVE and sports (6 of soccer, 2 of diving and 2 of sport combat) with 156 subjects (80 soccer players, 32 divers and 44 combat athletes), with age from 17 to 44 years old.

CONCLUSION

The use of WBVE has proven to be a safe and useful strategy to improve the physical conditions of players of different sports. These findings may have clinical relevance and should be considered as a strategy to be used to try improve the physical conditions of players.

摘要

背景

全身振动训练(WBVE)已被用作一种安全且易于实施的训练方式,并且已经发表了关于使用这种训练来管理疾病和改善运动员身体状况的重要综述。本文的目的是强调全身振动训练对足球运动员、潜水员和格斗运动员的相关性。

材料与方法

本研究通过对两个数据库(PubMed和PEDRo)中涉及全身振动训练和所选运动项目的出版物进行系统综述。

结果

共确定了10项涉及全身振动训练和运动项目的研究(6项关于足球,2项关于潜水,2项关于格斗运动),共有156名受试者(80名足球运动员,32名潜水员和44名格斗运动员),年龄在17至44岁之间。

结论

事实证明,使用全身振动训练是改善不同运动项目运动员身体状况的一种安全且有用的策略。这些发现可能具有临床相关性,应被视为一种用于尝试改善运动员身体状况的策略。

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