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本文引用的文献

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Twelve-Year Television Viewing Time Trajectories and Physical Function in Older Adults.老年人十二年电视观看时间轨迹与身体功能
Med Sci Sports Exerc. 2017 Jul;49(7):1359-1365. doi: 10.1249/MSS.0000000000001243.
2
Does physical activity attenuate, or even eliminate, the detrimental association of sitting time with mortality? A harmonised meta-analysis of data from more than 1 million men and women.体育活动是否能减弱甚至消除久坐时间与死亡率之间的有害关联?一项针对超过 100 万男性和女性数据的综合荟萃分析。
Lancet. 2016 Sep 24;388(10051):1302-10. doi: 10.1016/S0140-6736(16)30370-1. Epub 2016 Jul 28.
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Objective Sedentary Time, Moderate-to-Vigorous Physical Activity, and Physical Capability in a British Cohort.目的:英国队列中的久坐时间、中度至剧烈身体活动及身体能力
Med Sci Sports Exerc. 2016 Mar;48(3):421-9. doi: 10.1249/MSS.0000000000000785.
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Independent Associations Between Sedentary Behaviors and Mental, Cognitive, Physical, and Functional Health Among Older Adults in Retirement Communities.退休社区老年人久坐行为与心理、认知、身体和功能健康之间的独立关联
J Gerontol A Biol Sci Med Sci. 2016 Jan;71(1):78-83. doi: 10.1093/gerona/glv103. Epub 2015 Aug 13.
5
Mortality Benefits for Replacing Sitting Time with Different Physical Activities.用不同体育活动替代久坐时间对死亡率的益处。
Med Sci Sports Exerc. 2015 Sep;47(9):1833-40. doi: 10.1249/MSS.0000000000000621.
6
Pre- and postdiagnosis physical activity, television viewing, and mortality among patients with colorectal cancer in the National Institutes of Health-AARP Diet and Health Study.美国国立卫生研究院-美国退休人员协会饮食与健康研究中,结直肠癌患者的发病前和发病后体力活动、看电视时间与死亡率的关系。
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Sedentary time in US older adults associated with disability in activities of daily living independent of physical activity.美国老年人的久坐时间与日常生活活动能力残疾有关,且与身体活动无关。
J Phys Act Health. 2015 Jan;12(1):93-101. doi: 10.1123/jpah.2013-0311. Epub 2014 Feb 5.
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Reconsidering the sedentary behaviour paradigm.重新思考久坐行为范式。
PLoS One. 2014 Jan 15;9(1):e86403. doi: 10.1371/journal.pone.0086403. eCollection 2014.
9
Association between various sedentary behaviours and all-cause, cardiovascular disease and cancer mortality: the Multiethnic Cohort Study.各种久坐行为与全因、心血管疾病和癌症死亡率的关联:多民族队列研究。
Int J Epidemiol. 2013 Aug;42(4):1040-56. doi: 10.1093/ije/dyt108.
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Sedentary behavior, physical activity, and markers of health in older adults.老年人的久坐行为、身体活动与健康标志物。
Med Sci Sports Exerc. 2013 Aug;45(8):1493-500. doi: 10.1249/MSS.0b013e318288a1e5.

久坐时间和身体活动与老年人活动能力障碍的联合关联:NIH-AARP 饮食与健康研究。

The Joint Associations of Sedentary Time and Physical Activity With Mobility Disability in Older People: The NIH-AARP Diet and Health Study.

机构信息

Department of Exercise and Nutrition Sciences, Milken Institute School of Public Health, The George Washington University.

Metabolic Epidemiology Branch, Division of Cancer Epidemiology and Genetics, National Cancer Institute, Bethesda, Maryland.

出版信息

J Gerontol A Biol Sci Med Sci. 2018 Mar 14;73(4):532-538. doi: 10.1093/gerona/glx122.

DOI:10.1093/gerona/glx122
PMID:28958064
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC5861886/
Abstract

BACKGROUND

The purpose of this study was to determine the joint associations of sedentary time and physical activity with mobility disability in older age.

METHODS

We analyzed prospective data from 134,269 participants in the National Institutes of Health (NIH)-American Association of Retired Persons (NIH-AARP) Diet and Health Study between 1995-1996 and 2004-2005. Total sitting time (h/d), TV viewing time (h/d) and light- and moderate-to-vigorous-intensity physical activity (h/wk) were self-reported at baseline, and mobility disability at follow-up was defined as being "unable to walk" or having an "easy usual walking pace (<2 mph)." Multivariable logistic regression determined the independent and joint associations of sedentary time and total physical activity with the odds of disability.

RESULTS

Among the most active participants (>7 h/wk), sitting <6 h/d was not related to excess disability at follow-up, and those in the most active group reporting the highest level of sitting time (≥7 h/d) still had a significantly lower odds (odds ratios = 1.11; 95% confidence interval = 1.02, 1.20) compared with those reporting the lowest level of sitting (<3 h/d) in the least active group (≤3 h/wk; odds ratios = 2.07; 95% confidence interval = 1.92, 2.23). Greater TV time was significantly related to increased disability within all levels of physical activity.

CONCLUSIONS

Reduction of sedentary time, combined with increased physical activity may be necessary to maintain function in older age.

摘要

背景

本研究旨在确定久坐时间和身体活动与老年人行动障碍的联合关联。

方法

我们分析了美国国立卫生研究院(NIH)-美国退休人员协会(AARP)饮食与健康研究(NIH-AARP 饮食与健康研究)中 134269 名参与者的前瞻性数据,这些参与者于 1995-1996 年和 2004-2005 年期间入组。总久坐时间(小时/天)、看电视时间(小时/天)和轻到中高强度体力活动(小时/周)在基线时进行自我报告,随访时的行动障碍定义为“无法行走”或“轻松的常规行走速度(<2 英里/小时)”。多变量逻辑回归确定了久坐时间和总体力活动与残疾几率的独立和联合关联。

结果

在最活跃的参与者中(>7 小时/周),每天坐<6 小时与随访时的残疾无关,而在报告最高久坐时间(≥7 小时/天)的最活跃组中,与报告最低久坐时间(<3 小时/天)的最不活跃组(≤3 小时/周)相比,其残疾几率仍然显著降低(比值比=1.11;95%置信区间=1.02,1.20)(比值比=2.07;95%置信区间=1.92,2.23)。较高的电视时间与所有体力活动水平的残疾增加显著相关。

结论

减少久坐时间,同时增加体力活动,可能是维持老年人功能的必要条件。