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本文引用的文献

1
Performing at the Top of One's Musical Game.在音乐领域展现顶级水准。
Front Psychol. 2016 Sep 13;7:1356. doi: 10.3389/fpsyg.2016.01356. eCollection 2016.
2
Is Playing in the Pit Really the Pits?: Pain, Strength, Music Performance Anxiety, and Workplace Satisfaction in Professional Musicians in Stage, Pit, and Combined Stage/Pit Orchestras.在乐池演奏真的很糟糕吗?:舞台、乐池以及舞台/乐池联合管弦乐队中职业音乐家的疼痛、力量、音乐表演焦虑和工作满意度
Med Probl Perform Art. 2016 Mar;31(1):1-7. doi: 10.21091/mppa.2016.1001.
3
Virtual Reality Exposure Training for Musicians: Its Effect on Performance Anxiety and Quality.针对音乐家的虚拟现实暴露疗法:其对表演焦虑及表现质量的影响
Med Probl Perform Art. 2015 Sep;30(3):169-77. doi: 10.21091/mppa.2015.3032.
4
Low-stress and high-stress singing have contrasting effects on glucocorticoid response.低压力演唱和高压力演唱对糖皮质激素反应有相反的影响。
Front Psychol. 2015 Sep 4;6:1242. doi: 10.3389/fpsyg.2015.01242. eCollection 2015.
5
Get excited: reappraising pre-performance anxiety as excitement.兴奋起来:将表演前的焦虑重新评估为兴奋。
J Exp Psychol Gen. 2014 Jun;143(3):1144-58. doi: 10.1037/a0035325. Epub 2013 Dec 23.
6
Music performance anxiety-part 2. a review of treatment options.音乐表演焦虑症——第二部分。治疗方案综述。
Med Probl Perform Art. 2011 Sep;26(3):164-71.

古典音乐家的音乐表演焦虑——我们所了解的有效方法。

Music performance anxiety in classical musicians - what we know about what works.

作者信息

Matei Raluca, Ginsborg Jane

机构信息

Royal Northern College of Music, Manchester, UK, email

出版信息

BJPsych Int. 2017 May 1;14(2):33-35. doi: 10.1192/s2056474000001744. eCollection 2017 May.

DOI:10.1192/s2056474000001744
PMID:29093935
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC5618811/
Abstract

When pursued professionally, the demands of musical training and performance can interfere with musicians' well-being and health. Music performance anxiety, while energising at optimal levels, impairs performance quality when excessive. A range of interventions has been explored to address it. However, the poor methodological quality of such studies and the complexity of this issue should mobilise further research resources in this direction.

摘要

在专业追求音乐的过程中,音乐训练和表演的要求可能会干扰音乐家的幸福和健康。音乐表演焦虑在适度水平时能激发活力,但过度时会损害表演质量。人们已经探索了一系列干预措施来解决这个问题。然而,这类研究方法质量欠佳以及这个问题的复杂性,应该促使在这个方向上投入更多的研究资源。