Department of Health and Kinesiology, Center for Translational Research in Aging & Longevity, Texas A&M University, College Station, Texas, USA.
Curr Opin Clin Nutr Metab Care. 2018 May;21(3):207-213. doi: 10.1097/MCO.0000000000000459.
β-Hydroxy β-methylbutyrate (HMB) has been used for many years in athletes for muscle buildup and strength, and endurance enhancement. In recent years, its interest quickly expanded in older (diseased) populations and during (exercise) rehabilitation and recovery from hospitalization and surgery. We will discuss recent literature about HMB metabolism, its pharmacokinetics compared with the frequently used metabolite leucine, effectiveness of HMB to improve outcome in older diseased adults, and novel approaches for HMB use.
HMB supplementation resulted in positive outcomes on muscle mass and functionality, related to its anabolic and anticatabolic properties and prolonged half-life time in blood. Furthermore, it was able to increase the benefits of (exercise) rehabilitation programs to enhance recovery from illness or medical procedures. There is promising evidence that HMB might support bone density, improve cognitive function, and reduce abdominal obesity, which is of importance particularly in the older (diseased) population.
The older diseased population might benefit from dietary HMB because of its established positive properties as well as its long lasting (pharmacological) effect. In addition to evaluating its efficacy and application in various clinical conditions, more research is needed into the mechanisms of action, the optimal dosage, and its potential additional beneficial effects on outcome.
β-羟-β-甲基丁酸(HMB)多年来一直被运动员用于肌肉生长和力量增强,以及耐力提升。近年来,其在老年(患病)人群中的应用兴趣迅速扩大,在(运动)康复以及住院和手术康复期间也得到了应用。我们将讨论关于 HMB 代谢、与常用代谢物亮氨酸的药代动力学比较、HMB 改善老年患病成年人预后的有效性,以及 HMB 使用的新方法的最新文献。
HMB 补充剂对肌肉质量和功能有积极影响,这与其合成代谢和抗分解代谢特性以及在血液中的半衰期延长有关。此外,它还能够提高(运动)康复计划的效果,促进疾病或医疗程序后的恢复。有有前景的证据表明,HMB 可能有助于维持骨密度、改善认知功能和减少腹部肥胖,这在老年(患病)人群中尤为重要。
老年患病人群可能受益于膳食 HMB,因为它具有已确立的积极特性以及持久的(药理学)作用。除了评估其在各种临床情况下的疗效和应用外,还需要更多的研究来了解其作用机制、最佳剂量以及对预后的潜在额外有益影响。