Gambassi Bruno Bavaresco, Coelho-Junior Hélio José, Schwingel Paulo Adriano, Almeida Fabiano de Jesus Furtado, Gaspar Novais Tânia Maria, Lauande Oliveira Paula de Lourdes, Sauaia Bismarck Ascar, Melo Cristiane Dominice, Uchida Marco Carlos, Rodrigues Bruno
Faculty of Physical Education, University of Campinas, Campinas, SP, Brazil.
Human Performance Research Laboratory, University of Pernambuco, Petrolina, PE, Brazil.
Stroke Res Treat. 2017;2017:4830265. doi: 10.1155/2017/4830265. Epub 2017 Dec 20.
The aim of this study was to carry out a literature review on the overall benefits of resistance training (RT) after stroke and undertake a critical analysis of the resistance exercise programs surveyed (rest interval between sets and exercises, number of sets, number of repetitions, intensity, duration of training, and weekly frequency). To obtain articles for the review, we searched PubMed, Google Scholar, and Physiotherapy Evidence Database (PEDro). Inclusion criteria were considered using the PICO (population, intervention, control/comparison, and outcome variables) model. The following characteristics were recorded for all articles: type of study, author, year of publication, participants (time after stroke, sample size, and age), benefits of RT, and structured resistance exercise programs. Positive effects of training were found on anxiety status, quality of life, muscle hypertrophy, cognitive function, strength, and muscle power. Only 5 studies described the main variables of RT in detail. Lack of control of some variables of RT may negatively affect the results of this practice. The findings of the present study may further inform health and physical conditioning professionals on the importance and necessity of using the main variables in the search for benefits for individuals with stroke.
本研究的目的是对中风后进行抗阻训练（RT）的总体益处进行文献综述，并对所调查的抗阻训练计划（组间和练习间的休息间隔、组数、重复次数、强度、训练时长以及每周频率）进行批判性分析。为获取用于综述的文章，我们检索了PubMed、谷歌学术和物理治疗证据数据库（PEDro）。纳入标准采用PICO（人群、干预措施、对照/比较以及结果变量）模型进行考量。记录了所有文章的以下特征：研究类型、作者、发表年份、参与者（中风后的时间、样本量和年龄）、抗阻训练的益处以及结构化抗阻训练计划。发现训练对焦虑状态、生活质量、肌肉肥大、认知功能、力量和肌肉功率有积极影响。仅有5项研究详细描述了抗阻训练的主要变量。抗阻训练某些变量缺乏控制可能会对该实践的结果产生负面影响。本研究的结果可能会进一步让健康和体能训练专业人员了解在为中风患者寻求益处时使用主要变量的重要性和必要性。
