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基于 1985 年至 2013 年间 11 至 15 岁儿童的数据,探讨儿童和青少年睡眠时间建议与心理和躯体抱怨之间的关系。

Child and adolescent sleep duration recommendations in relation to psychological and somatic complaints based on data between 1985 and 2013 from 11 to 15 year-olds.

机构信息

Centre for Research on Child and Adolescent Mental Health, Karlstad University, SE-651 88, Karlstad, Sweden.

出版信息

J Adolesc. 2018 Oct;68:12-21. doi: 10.1016/j.adolescence.2018.07.006. Epub 2018 Jul 11.

DOI:10.1016/j.adolescence.2018.07.006
PMID:30007217
Abstract

PURPOSE

To investigate the association between sleep duration, sleep initiation difficulties and psychological and somatic complaints.

METHODS

We used three cohorts of cross-sectional Swedish questionnaire data, from the Health Behaviours of School aged Children (1985/1986, 2005/2006, 2013/2014, n=>18 000, aged 11-15). Specific complaints (e.g. pain) and total complaint load were used as outcomes of sleep duration, sleep initiation difficulties and the combination of them both.

RESULTS

Sleeping less than recommended and sleep initiation difficulties were associated with increased odds of specific complaints and belonging to the group with the greatest complaint load. The combination of short sleep duration and sleep initiation difficulties were associated with higher odds than either sleep issue alone. No interaction effects between time and sleep variables were found regarding complaints.

CONCLUSIONS

The findings support recent sleep duration recommendations. Further, sleep issues warrant a broad health assessment as they indicate a high likelihood of other complaints.

摘要

目的

调查睡眠时长、入睡困难与心理和躯体抱怨之间的关联。

方法

我们使用了来自瑞典三个横断面问卷调查队列的数据,这些队列分别来自儿童健康行为研究(1985/1986 年、2005/2006 年、2013/2014 年,n= > 18000 名年龄在 11-15 岁的儿童)。特定抱怨(例如疼痛)和总抱怨负担被用作睡眠时长、入睡困难以及两者结合的结果。

结果

睡眠时间少于推荐时长和入睡困难与特定抱怨的发生几率增加以及属于抱怨负担最大的组别相关。与任一睡眠问题单独出现相比,短睡眠时间和入睡困难的组合与更高的几率相关。在抱怨方面,没有发现时间和睡眠变量之间的交互效应。

结论

这些发现支持了最近的睡眠时长推荐。此外,睡眠问题需要进行广泛的健康评估,因为它们表明其他抱怨的可能性很高。

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