Department of Movement and Sports Sciences, Ghent University, 9000 Ghent, Belgium.
Department of Health and Community Sciences, Glasgow Caledonian University, Glasgow G1 2FF, UK.
Int J Environ Res Public Health. 2018 Oct 3;15(10):2171. doi: 10.3390/ijerph15102171.
The 24-h day-containing physical activity, sedentary behaviour and sleep-in pre-school children has not yet been extensively investigated. The aim of the current study was to investigate pre-schoolers' compliance with the 24-h movement behaviour guidelines (i.e., three hours/day total physical activity, a maximum of one hour/day of screen time and 10⁻13 h sleep/night). In total, 595 pre-schoolers (53.3% boys, mean age: 4.2 years) provided complete data for the three behaviours. Physical activity was objectively measured with accelerometers, while screen time and sleep were parent-reported through questionnaires. The proportion of pre-schoolers complying with the 24-h movement behaviour guidelines was calculated on weekdays and on weekend days. Low compliance rates were found: 10.1% on weekdays and only 4.3% on weekend days. The majority of pre-schoolers complied with the sleep duration guidelines (>90% on weekdays and weekend days), followed by the screen time guidelines (61% on weekdays and 28% on weekend days). The lowest compliance rates were found for physical activity (<20% on weekdays and weekend days). Overall, low percentages of pre-schoolers complying with the 24-h movement behaviour guidelines were found, and the lowest compliance was found for physical activity.
目前还尚未广泛研究包含 24 小时的身体活动、久坐行为和睡眠时间的学龄前儿童的情况。本研究旨在调查学龄前儿童遵守 24 小时运动行为指南的情况(即每天进行总计 3 小时的身体活动、每天最多 1 小时的屏幕时间以及每晚 10-13 小时的睡眠时间)。共有 595 名学龄前儿童(53.3%为男孩,平均年龄:4.2 岁)提供了关于这三种行为的完整数据。使用加速度计客观测量身体活动,而通过问卷报告屏幕时间和睡眠。计算了在工作日和周末遵守 24 小时运动行为指南的学龄前儿童的比例。发现低遵守率:工作日为 10.1%,周末仅为 4.3%。大多数学龄前儿童遵守了睡眠持续时间指南(工作日和周末均>90%),其次是屏幕时间指南(工作日为 61%,周末为 28%)。遵守身体活动指南的比例最低(工作日和周末均<20%)。总体而言,发现遵守 24 小时运动行为指南的学龄前儿童比例较低,且遵守身体活动指南的比例最低。