Mesa-Fernández María, Pérez-Padilla Javier, Nunes Cristina, Menéndez Susana
Departamento de Psicologia e Ciências da Educação, Universidade do Algarve. Estr. da Penha 139. 8005-139 Faro Algarve Portugal.
Departamento de Psicología, Universidad de Jaén. Jaén Andaluzia Espanha.
Cien Saude Colet. 2019 Jan;24(1):115-124. doi: 10.1590/1413-81232018241.35302016.
The aim of this study was to examine the relationship between psychological well-being, self-efficacy and self-esteem in non-dependent individuals over the age of 60. The participants included 148 seniors between 60 and 96 years of age. Data were collected through the following questionnaires: autonomy and physical and social activity scale, self-efficacy for aging scale, self-esteem scale, and the Spanish version of the wellness psychology scale. The results suggest that psychological well-being was not associated with age, but with a set of psychological factors. Psychological well-being was associated with health perception, physical and sports activities, self-efficacy, self-esteem and autonomy. The last three variables are predictors of psychological well-being. Consequently, self-efficacy and self-esteem are considered promoters of physical, psychological and social well-being, encouraging participation in physical and sports, recreational, social and cognitive activities promoting wellness and, ultimately, active aging.
本研究的目的是考察60岁以上非依赖型个体的心理健康、自我效能感和自尊之间的关系。参与者包括148名年龄在60至96岁之间的老年人。数据通过以下问卷收集：自主性与身体和社会活动量表、衰老自我效能感量表、自尊量表以及西班牙文版的心理健康量表。结果表明，心理健康与年龄无关，而是与一系列心理因素有关。心理健康与健康认知、体育活动、自我效能感、自尊和自主性有关。最后三个变量是心理健康的预测因素。因此，自我效能感和自尊被认为是身体、心理和社会福祉的促进因素，鼓励参与体育活动、娱乐、社交和认知活动，促进健康，最终实现积极老龄化。
