Institute of Neuroscience and Psychology, Glasgow, Scotland, G12 8QB, UK.
Curr Biol. 2019 Apr 22;29(8):R287-R289. doi: 10.1016/j.cub.2019.03.007.
Skills continue to be enhanced even once practice has ceased. Such offline improvements were for a time regarded as the sole preserve of sleep, but recent work shows that they can occur within only a few seconds.
技能甚至在停止练习后仍会继续增强。这种离线式的提升一度被认为是睡眠的专属领域,但最近的研究表明,这种提升可以在短短几秒钟内发生。