Position of the non-stance leg during the single leg squat affects females and males differently.

BACKGROUND

Kinematic differences between females and males for the single leg squat (SLS) have been identified. However, kinetic differences between sexes and how variations of the non-stance leg position during the SLS may affect kinematics and kinetics differently in females and males have not been examined.

OBJECTIVES

Examine sex-specific kinematic and kinetic differences during the SLS task with 3 different non-stance leg positions.

DESIGN

Controlled laboratory study, cross-sectional design.

METHODS

Thirty-two healthy adults (16 females, 16 males) performed the 3 SLS tasks while data were collected using a motion capture system and force plates. At 60 degrees of knee flexion (60KF) and peak knee flexion (PKF), kinematics and joint moments were compared between sexes and SLS tasks using a linear regression analysis.

RESULTS

Females exhibited less ipsilateral trunk flexion (P < 0.001) and greater anterior pelvic tilt (P ≤ 0.021) and hip adduction (P < 0.001) than males across tasks at 60KF and PKF. Across tasks, females had a smaller knee flexion moment than males at PKF (P = 0.001). Females had a greater hip abduction moment during SLS-Front than SLS-Middle (P = 0.044) and SLS-Back (P = 0.003) at PKF, but males had similar hip abduction moments across tasks (P ≥ 0.299). At 60KF, males had a greater knee adduction moment during SLS-Front compared to the other tasks (P ≤ 0.019) while females had similar hip abduction moments across tasks (P ≥ 0.459).

CONCLUSION

Altering the non-stance leg position during the SLS affects the kinematics and kinetics of both females and males. The position of the non-stance leg can be modified for assessment and treatment purposes and should be reported in research.