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四周每日口服胶原蛋白水解物可改善皮肤弹性,尤其是暴露于阳光下的区域:一项随机、双盲、安慰剂对照试验。

Four-weeks daily intake of oral collagen hydrolysate results in improved skin elasticity, especially in sun-exposed areas: a randomized, double-blind, placebo-controlled trial.

机构信息

Department of Medicine, Division of Dermatology, Faculty of Medicine, Chulalongkorn University, Bangkok, Thailand.

出版信息

J Dermatolog Treat. 2021 Dec;32(8):991-996. doi: 10.1080/09546634.2020.1725412. Epub 2020 Mar 9.

DOI:10.1080/09546634.2020.1725412
PMID:32009486
Abstract

BACKGROUND

Topical as well as oral 'collagen' is widely popularized and claimed to possess anti-aging properties for the past several years. Few placebo-controlled trials exist.

OBJECTIVES

: To evaluate the effect of collagen hydrolysate (CH) ingestion for 4 weeks on skin elasticity. : To compare the effects of CH ingestion on skin elasticity between sun-exposed and sun-protected areas.

MATERIALS AND METHODS

This study was a prospective, randomized, double-blind placebo-controlled trial comparing the effects of daily intake of 5-g oral CH and placebo in post-menopausal women. Participants were evaluated for skin elasticity, using cutometer at baseline, 2 and 4 weeks after randomization and 4 weeks after discontinuation of study agents.

RESULTS

A total of 36 participants were enrolled. Skin elasticity measured from left and right cheeks in participants receiving CH increased compared to placebo (=.006, .03, respectively). After 4 weeks of discontinuation of study agents (week 8), skin elasticity measured from both left and right cheeks remained different between CH and placebo group (=.01, .004, respectively).

CONCLUSIONS

We demonstrated significant improvement of skin elasticity in sun-exposed areas after 4 weeks ingestion of marine CH. The improvement of elasticity remained 4 weeks after discontinuation of study agents. There were no severe adverse effects during the study.

摘要

背景

在过去的几年中,局部和口服“胶原蛋白”被广泛推广,并声称具有抗衰老特性。目前仅有少数安慰剂对照试验存在。

目的

评估口服胶原蛋白水解物(CH)4 周对皮肤弹性的影响。比较 CH 口服对暴露于阳光和未暴露于阳光的皮肤弹性的影响。

材料和方法

这是一项前瞻性、随机、双盲、安慰剂对照试验,比较了每日口服 5 克 CH 和安慰剂对绝经后妇女皮肤弹性的影响。在随机分组后 2 周和 4 周以及研究药物停药后 4 周,使用皮肤弹性测量仪评估参与者的皮肤弹性。

结果

共纳入 36 名参与者。与安慰剂相比,接受 CH 治疗的参与者脸颊左侧和右侧的皮肤弹性均增加(=分别为.006 和.03)。在研究药物停药 4 周(第 8 周)后,CH 和安慰剂组脸颊左侧和右侧的皮肤弹性仍存在差异(=分别为.01 和.004)。

结论

我们证明了口服海洋 CH 4 周后可显著改善暴露于阳光的皮肤弹性。在停止使用研究药物 4 周后,弹性仍有改善。研究过程中无严重不良事件发生。

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