正念训练对护理人员 burnout 综合征的影响：系统评价和荟萃分析。
The effect of mindfulness training on burnout syndrome in nursing: A systematic review and meta-analysis.
机构信息
Nursing Department, University of Granada, Granada, Spain.
Social Psychology, Social Work, Social Anthropology and Eastern Asia Studies Department, University of Malaga, Malaga, Spain.
出版信息
J Adv Nurs. 2020 May;76(5):1124-1140. doi: 10.1111/jan.14318. Epub 2020 Mar 4.
AIM
To analyse the effect of mindfulness training on levels of burnout among nurses.
BACKGROUND
Burnout syndrome is a common occupational hazard for nursing staff. Mindfulness training has been proposed as a valid intervention for burnout.
DESIGN
Systematic review and meta-analysis.
DATA SOURCES
The CINAHL, LILACS, Medline, ProQuest, PsycINFO, Scielo and Scopus databases were consulted, using the search equation 'Nurs * AND burnout AND mindfulness'. There was no restriction on the year of publication.
REVIEW METHODS
Papers were selected for analysis in accordance with the PRISMA guidelines. The meta-analysis was carried out using Review Manager 5.3 software.
RESULTS
The sample was of 17 articles including 632 nurses. Mindfulness training reduces levels of burnout, producing lower scores for emotional exhaustion and depersonalization and higher for personal accomplishment. The differences in the means were 1.32 (95% CI: -9.41-6.78), 1.91 (95% CI: -4.50-0.68) and 2.12 (95% CI: -9.91-14.14), respectively, between the intervention and control groups.
CONCLUSION
Mindfulness training reduces the emotional burden and hence levels of burnout, among nurses. However, further randomized clinical trials are required.
目的
分析正念训练对护士倦怠水平的影响。
背景
倦怠综合征是护理人员常见的职业危害。正念训练被认为是一种有效的倦怠干预措施。
设计
系统评价和荟萃分析。
资料来源
检索 CINAHL、LILACS、Medline、ProQuest、PsycINFO、Scielo 和 Scopus 数据库，使用的检索式为“Nurs* AND burnout AND mindfulness”。未对发表年份进行限制。
评价方法
根据 PRISMA 指南选择分析的论文。使用 Review Manager 5.3 软件进行荟萃分析。
结果
样本包括 17 篇文章，共 632 名护士。正念训练降低了倦怠水平，使情绪耗竭和去人格化的评分降低，个人成就感的评分升高。干预组与对照组之间的差异分别为 1.32（95%CI：-9.41-6.78）、1.91（95%CI：-4.50-0.68）和 2.12（95%CI：-9.91-14.14）。
结论
正念训练减轻了护士的情绪负担，从而降低了倦怠水平。然而，还需要进一步的随机临床试验。
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