Department of Food and Human Nutritional Sciences, University of Manitoba, Winnipeg, Manitoba, Canada.
Department of Community Health Sciences, Rady Faculty of Health Sciences, University of Manitoba, Winnipeg, Manitoba, Canada.
Nutr Rev. 2020 Sep 1;78(9):725-746. doi: 10.1093/nutrit/nuz099.
Non-nutritive sweeteners are thought to be useful replacements for caloric sweeteners in sweet food and beverages, since the reduction in energy and carbohydrate intake may lead to health benefits stemming from weight management and glycemic control. However, the potential effects of non-nutritive sweeteners on glucose metabolism and gut hormones have not been determined definitively. Here, the available evidence of the effects of aspartame and sucralose consumption on glucose metabolism and gut hormones is reviewed. A majority of studies have found that consumption of aspartame or sucralose has no effect on concentrations of blood glucose, insulin, or gut hormones; however, 2 trials have shown that aspartame consumption affects glucose, insulin, and glucagon-like peptide 1 concentrations, while only a few trials have shown that sucralose consumption affects glucose, insulin, and glucagon-like peptide 1 concentrations. One study found higher glucose concentrations after sucralose consumption, while 3 studies found lower concentrations and 33 studies found no change in glucose concentrations. Moreover, only 4 studies reported increased concentrations of glucagon-like peptide 1. Three studies reported decreased insulin sensitivity following sucralose consumption, while 1 trial reported an increase in insulin sensitivity. In summary, the evidence from the clinical trials conducted to date is contradictory because of the different protocols used.
非营养性甜味剂被认为是热量型甜味剂在甜食和饮料中的有用替代品,因为能量和碳水化合物的摄入量减少可能会带来体重管理和血糖控制方面的健康益处。然而,非营养性甜味剂对葡萄糖代谢和肠道激素的潜在影响尚未得到明确确定。在这里,我们回顾了关于阿斯巴甜和三氯蔗糖消费对葡萄糖代谢和肠道激素的影响的现有证据。大多数研究发现,食用阿斯巴甜或三氯蔗糖对血糖、胰岛素或肠道激素的浓度没有影响;然而,两项试验表明,阿斯巴甜的消费会影响葡萄糖、胰岛素和胰高血糖素样肽 1 的浓度,而只有少数试验表明,三氯蔗糖的消费会影响葡萄糖、胰岛素和胰高血糖素样肽 1 的浓度。一项研究发现,食用三氯蔗糖后血糖浓度升高,而三项研究发现血糖浓度降低,三十三项研究发现血糖浓度没有变化。此外,只有四项研究报告了胰高血糖素样肽 1 浓度的增加。三项研究报告了食用三氯蔗糖后胰岛素敏感性降低,而一项试验报告了胰岛素敏感性增加。综上所述,由于使用了不同的方案,迄今为止进行的临床试验的证据是相互矛盾的。