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宏量营养素对肥胖的影响:对精准营养的启示

Contribution of macronutrients to obesity: implications for precision nutrition.

作者信息

San-Cristobal Rodrigo, Navas-Carretero Santiago, Martínez-González Miguel Ángel, Ordovas José María, Martínez José Alfredo

机构信息

Precision Nutrition and Cardiometabolic Health, IMDEA-Food Institute (Madrid Institute for Advanced Studies), Campus of International Excellence (CEI) UAM+CSIC, Spanish National Research Council, Madrid, Spain.

Centre for Nutrition Research, University of Navarra, Pamplona, Spain.

出版信息

Nat Rev Endocrinol. 2020 Jun;16(6):305-320. doi: 10.1038/s41574-020-0346-8. Epub 2020 Mar 31.

Abstract

The specific metabolic contribution of consuming different energy-yielding macronutrients (namely, carbohydrates, protein and lipids) to obesity is a matter of active debate. In this Review, we summarize the current research concerning associations between the intake of different macronutrients and weight gain and adiposity. We discuss insights into possible differential mechanistic pathways where macronutrients might act on either appetite or adipogenesis to cause weight gain. We also explore the role of dietary macronutrient distribution on thermogenesis or energy expenditure for weight loss and maintenance. On the basis of the data discussed, we describe a novel way to manage excessive body weight; namely, prescribing personalized diets with different macronutrient compositions according to the individual's genotype and/or enterotype. In this context, the interplay of macronutrient consumption with obesity incidence involves mechanisms that affect appetite, thermogenesis and metabolism, and the outcomes of these mechanisms are altered by an individual's genotype and microbiota. Indeed, the interactions of the genetic make-up and/or microbiota features of a person with specific macronutrient intakes or dietary pattern consumption help to explain individualized responses to macronutrients and food patterns, which might represent key factors for comprehensive precision nutrition recommendations and personalized obesity management.

摘要

食用不同的产能宏量营养素(即碳水化合物、蛋白质和脂质)对肥胖的具体代谢贡献是一个活跃的辩论话题。在本综述中,我们总结了当前关于不同宏量营养素摄入量与体重增加和肥胖之间关联的研究。我们讨论了对宏量营养素可能作用于食欲或脂肪生成以导致体重增加的潜在不同机制途径的见解。我们还探讨了饮食中宏量营养素分布对产热或能量消耗以实现体重减轻和维持的作用。基于所讨论的数据,我们描述了一种管理超重的新方法;即根据个体的基因型和/或肠型开出具有不同宏量营养素组成的个性化饮食处方。在此背景下,宏量营养素消耗与肥胖发生率之间的相互作用涉及影响食欲、产热和代谢的机制,并且这些机制的结果会因个体的基因型和微生物群而改变。事实上,一个人的基因组成和/或微生物群特征与特定宏量营养素摄入量或饮食模式消耗之间的相互作用有助于解释对宏量营养素和食物模式的个性化反应,这可能是全面精准营养建议和个性化肥胖管理的关键因素。

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