Functional Training and Blood Flow Restriction: A Perspective View on the Integration of Techniques.
作者信息
Da Silva-Grigoletto Marzo E, Neto Ezequias Pereira, Behm David George, Loenneke Jeremy P, La Scala Teixeira Cauê Vazquez
机构信息
Functional Training Group, Federal University of Sergipe, Aracajú, Brazil.
School of Human Kinetics and Recreation, Memorial University of Newfoundland, St. John's, NL, Canada.
出版信息
Front Physiol. 2020 Jul 31;11:817. doi: 10.3389/fphys.2020.00817. eCollection 2020.
Abstract
摘要
相似文献
1
Functional Training and Blood Flow Restriction: A Perspective View on the Integration of Techniques.功能训练与血流限制：技术整合的前瞻性观点
Front Physiol. 2020 Jul 31;11:817. doi: 10.3389/fphys.2020.00817. eCollection 2020.
2
The Effects of Resistance Exercise With Blood Flow Restriction on Flow-Mediated Dilation and Arterial Stiffness in Elderly People With Low Gait Speed: Protocol for a Randomized Controlled Trial.血流限制下的抗阻运动对低步速老年人血流介导的血管舒张和动脉僵硬度的影响：一项随机对照试验方案
JMIR Res Protoc. 2019 Nov 1;8(11):e14691. doi: 10.2196/14691.
3
Early phase adaptations in muscle strength and hypertrophy as a result of low-intensity blood flow restriction resistance training.低强度血流限制抗阻训练导致的肌肉力量和肥大的早期适应。
Eur J Appl Physiol. 2018 Sep;118(9):1831-1843. doi: 10.1007/s00421-018-3918-8. Epub 2018 Jun 22.
4
Effects of 4 weeks of low-load unilateral resistance training, with and without blood flow restriction, on strength, thickness, V wave, and H reflex of the soleus muscle in men.四周低负荷单侧抗阻训练（有无血流限制）对男性比目鱼肌力量、厚度、V波和H反射的影响。
Eur J Appl Physiol. 2017 Jul;117(7):1339-1347. doi: 10.1007/s00421-017-3622-0. Epub 2017 Apr 27.
5
Can blood flow restriction augment muscle activation during high-load training?血流限制能否在高负荷训练期间增强肌肉激活？
Clin Physiol Funct Imaging. 2018 Mar;38(2):291-295. doi: 10.1111/cpf.12414. Epub 2017 Jan 16.
6
Intramuscular metabolism during low-intensity resistance exercise with blood flow restriction.血流限制下低强度抗阻运动期间的肌肉内代谢
J Appl Physiol (1985). 2009 Apr;106(4):1119-24. doi: 10.1152/japplphysiol.90368.2008. Epub 2009 Feb 12.
7
Muscular Adaptations to Whole Body Blood Flow Restriction Training and Detraining.肌肉对全身血流限制训练及停训的适应性变化
Front Physiol. 2019 Sep 10;10:1099. doi: 10.3389/fphys.2019.01099. eCollection 2019.
8
Potential safety issues with blood flow restriction training.血流限制训练的潜在安全问题。
Scand J Med Sci Sports. 2011 Aug;21(4):510-8. doi: 10.1111/j.1600-0838.2010.01290.x. Epub 2011 Mar 16.
9
Short-term Periodization Models: Effects on Strength and Speed-strength Performance.短期周期化模型：对力量及速度-力量表现的影响
Sports Med. 2015 Oct;45(10):1373-86. doi: 10.1007/s40279-015-0355-2.
10
Practical blood flow restriction training increases muscle hypertrophy during a periodized resistance training programme.在一个周期性抗阻训练计划期间，实用性血流限制训练可增加肌肉肥大。
Clin Physiol Funct Imaging. 2014 Jul;34(4):317-21. doi: 10.1111/cpf.12099. Epub 2013 Nov 4.
引用本文的文献
1
Is There Any Non-functional Training? A Conceptual Review.是否存在非功能性训练？一项概念性综述。
Front Sports Act Living. 2022 Jan 13;3:803366. doi: 10.3389/fspor.2021.803366. eCollection 2021.
2
Commentary: "You're Only as Strong as Your Weakest Link": A Current Opinion About the Concepts and Characteristics of Functional Training.评论：“你的实力取决于你最薄弱的环节”：关于功能性训练概念与特征的当前观点
Front Physiol. 2021 Nov 4;12:744144. doi: 10.3389/fphys.2021.744144. eCollection 2021.
本文引用的文献
1
Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations compared with high-load resistance training.低负荷血流限制训练引起的跟腱形态和力学适应性与高负荷抗阻训练相似。
J Appl Physiol (1985). 2019 Dec 1;127(6):1660-1667. doi: 10.1152/japplphysiol.00602.2019. Epub 2019 Nov 14.
2
Potential Implications of Blood Flow Restriction Exercise on Vascular Health: A Brief Review.血流限制训练对血管健康的潜在影响：简要综述。
Sports Med. 2020 Jan;50(1):73-81. doi: 10.1007/s40279-019-01196-5.
3
The Perceived Tightness Scale Does Not Provide Reliable Estimates of Blood Flow Restriction Pressure.感知紧密度量表无法可靠估计血流限制压力。
J Sport Rehabil. 2019 Sep 24;29(4):516-518. doi: 10.1123/jsr.2018-0439. Print 2020 May 1.
4
Chronic Blood Flow Restriction Exercise Improves Objective Physical Function: A Systematic Review.慢性血流限制训练可改善客观身体功能：一项系统评价。
Front Physiol. 2019 Aug 21;10:1058. doi: 10.3389/fphys.2019.01058. eCollection 2019.
5
Complexity: A Novel Load Progression Strategy in Strength Training.复杂性：力量训练中的一种新型负荷递增策略
Front Physiol. 2019 Jul 3;10:839. doi: 10.3389/fphys.2019.00839. eCollection 2019.
6
Blood Flow Restriction Exercise: Considerations of Methodology, Application, and Safety.血流限制训练：方法学、应用及安全性考量
Front Physiol. 2019 May 15;10:533. doi: 10.3389/fphys.2019.00533. eCollection 2019.
7
A method to standardize the blood flow restriction pressure by an elastic cuff.一种通过弹性袖带标准化血流限制压力的方法。
Scand J Med Sci Sports. 2019 Mar;29(3):329-335. doi: 10.1111/sms.13340. Epub 2018 Dec 9.
8
Muscle Adaptations to High-Load Training and Very Low-Load Training With and Without Blood Flow Restriction.肌肉对有或无血流限制的高负荷训练和极低负荷训练的适应性
Front Physiol. 2018 Oct 16;9:1448. doi: 10.3389/fphys.2018.01448. eCollection 2018.
9
Effects of Blood Flow Restriction Training on Muscular Strength and Hypertrophy in Older Individuals: A Systematic Review and Meta-Analysis.血流限制训练对老年人肌肉力量和肥大的影响：系统评价和荟萃分析。
Sports Med. 2019 Jan;49(1):95-108. doi: 10.1007/s40279-018-0994-1.
10
An investigation into setting the blood flow restriction pressure based on perception of tightness.基于紧束感设定血流限制压力的研究。
Physiol Meas. 2018 Oct 19;39(10):105006. doi: 10.1088/1361-6579/aae140.
Zotero 插件