Department of Nutritional Sciences, Faculty of Health and Medical Sciences, University of Surrey, GuildfordGU2 7XH, UK.
Br J Nutr. 2021 Jul 14;126(1):28-36. doi: 10.1017/S0007114520003876. Epub 2020 Sep 30.
Milk is the main source of iodine in the UK; however, the consumption and popularity of plant-based milk-alternative drinks are increasing. Consumers may be at risk of iodine deficiency as, unless fortified, milk alternatives have a low iodine concentration. We therefore aimed to compare the iodine intake and status of milk-alternative consumers with that of cows' milk consumers. We used data from the UK National Diet and Nutrition Survey from years 7 to 9 (2014-2017; before a few manufacturers fortified their milk-alternative drinks with iodine). Data from 4-d food diaries were used to identify consumers of milk-alternative drinks and cows' milk, along with the estimation of their iodine intake (µg/d) (available for n 3976 adults and children ≥1·5 years). Iodine status was based on urinary iodine concentration (UIC, µg/l) from spot-urine samples (available for n 2845 adults and children ≥4 years). Milk-alternative drinks were consumed by 4·6 % (n 185; n 88 consumed these drinks exclusively). Iodine intake was significantly lower in exclusive consumers of milk alternatives than cows' milk consumers (94 v. 129 µg/d; P < 0·001). Exclusive consumers of milk alternatives also had a lower median UIC than cows' milk consumers (79 v. 132 µg/l; P < 0·001) and were classified as iodine deficient by the WHO criterion (median UIC < 100 µg/l), whereas cows' milk consumers were iodine sufficient. These data show that consumers of unfortified milk-alternative drinks are at risk of iodine deficiency. As a greater number of people consume milk-alternative drinks, it is important that these products are fortified appropriately to provide a similar iodine content to that of cows' milk.
牛奶是英国碘的主要来源;然而,植物性牛奶替代品的消费和普及度正在增加。由于除非强化,否则替代品的碘浓度较低,消费者可能有碘缺乏的风险。因此,我们旨在比较牛奶替代品消费者和牛奶消费者的碘摄入量和状况。我们使用了英国国民饮食与营养调查 7 至 9 年的数据(2014-2017 年;在此之前,一些制造商开始在其牛奶替代品饮料中强化碘)。使用 4 天食物日记的数据来识别牛奶替代品和牛奶的消费者,并估计他们的碘摄入量(µg/d)(适用于 n 3976 名 1.5 岁及以上的成年人和儿童)。碘状况基于点尿样中的尿碘浓度(UIC,µg/l)(适用于 n 2845 名 4 岁及以上的成年人和儿童)。4.6%(n 185)的人饮用牛奶替代品,其中 88 人只饮用这些替代品。只饮用牛奶替代品的消费者的碘摄入量明显低于饮用牛奶的消费者(94 比 129 µg/d;P < 0·001)。只饮用牛奶替代品的消费者的 UIC 中位数也低于饮用牛奶的消费者(79 比 132 µg/l;P < 0·001),并且按照世界卫生组织标准(UIC 中位数<100 µg/l)被归类为碘缺乏,而饮用牛奶的消费者则碘充足。这些数据表明,未强化牛奶替代品的消费者有碘缺乏的风险。随着越来越多的人饮用牛奶替代品,这些产品必须得到适当的强化,以提供与牛奶相似的碘含量,这一点很重要。