Laboratory of Exercise and Health, Department of Health Sciences and Technology, Swiss Federal Institute of Technology (ETH) Zurich, 8092 Zurich, Switzerland.
Institute for Sports Medicine, Swiss Paraplegic Centre, 6207 Nottwil, Switzerland.
Nutrients. 2020 Oct 25;12(11):3262. doi: 10.3390/nu12113262.
Low energy availability (LEA) is a major problem as athletes often restrict their energy intake. It has been shown that LEA occurs often in female and endurance athletes and in athletes from weight-sensitive or aesthetic sports. The purpose of this study was to investigate energy availability (EA) in elite wheelchair athletes.
Fourteen elite wheelchair athletes (8 males; 6 females) participated. Data were collected using a weighed seven-day food and training diary to estimate energy intake and exercise energy expenditure. Resting energy expenditure and body composition were measured, whereas energy balance (EB) was calculated.
Measured over 7 days, EA was significantly different (36.1 ± 6.7 kcal kg FFM day) in male compared to female (25.1 ± 7.1 kcal kg FFM day) athletes ( < 0.001). From all analyzed days, LEA occurred in 73% of the days in female athletes and in 30% of the days in male athletes. EB was positive in male athletes (+169.1 ± 304.5 kcal) and negative (-288.9 ± 304.8 kcal) in female athletes.
A higher prevalence of LEA was found in female compared to male athletes. A higher energy intake would be recommended to meet energy needs and to maximize training adaptation.
低能量供给(LEA)是一个主要问题,因为运动员经常限制他们的能量摄入。已经表明,LEA 在女性和耐力运动员以及来自体重敏感或美学运动的运动员中经常发生。本研究的目的是调查精英轮椅运动员的能量供给(EA)。
14 名精英轮椅运动员(8 名男性;6 名女性)参与了研究。通过称重的七天食物和训练日记收集数据,以估计能量摄入和运动能量消耗。测量静息能量消耗和身体成分,计算能量平衡(EB)。
在 7 天内测量,男性运动员的 EA(36.1 ± 6.7 kcal kg FFM day)明显高于女性运动员(25.1 ± 7.1 kcal kg FFM day)(< 0.001)。在所有分析的日子里,女性运动员中有 73%的日子出现 LEA,而男性运动员中有 30%的日子出现 LEA。男性运动员的 EB 为正(+169.1 ± 304.5 kcal),女性运动员的 EB 为负(-288.9 ± 304.8 kcal)。
与男性运动员相比,女性运动员中 LEA 的发生率更高。建议增加能量摄入以满足能量需求并最大限度地提高训练适应性。