Robbins Rebecca, Seixas Azizi, Masters Lillian Walton, Chanko Nicholas, Diaby Fatou, Vieira Dorice, Jean-Louis Girardin
Center for Healthful Behavior Change, Department of Population health, NYU School of Medicine.
Curr Sleep Med Rep. 2019;5(3):156-163. doi: 10.1007/s40675-019-00150-1. Epub 2019 Jul 22.
To systematically review the available research studies that characterize the benefits, uncertainty, or weaknesses of commercially-available sleep tracking technology.
Sleep is a vital component of health and well-being. Research shows that tracking sleep using commercially available sleep tracking technology (e.g., wearable or smartphone-based) is increasingly popular in the general population.
Systematic literature searches were conducted using PubMed/Medline, Embase (Ovid) the Cochrane Library, PsycINFO (Ovid), CINAHL, and Web of Science Plus (which included results from Biosis Citation Index, INSPEC, and Food, Science & Technology Abstracts) (n=842).
Three independent reviewers reviewed eligible articles that administered a commercially-available sleep tracker to participants and reported on sleep parameters as captured by the tracker, including either sleep duration or quality. Eligible articles had to include sleep data from users for >=4 nights.
系统回顾现有研究，这些研究描述了商用睡眠追踪技术的益处、不确定性或弱点。
睡眠是健康和幸福的重要组成部分。研究表明，使用商用睡眠追踪技术（如可穿戴设备或基于智能手机的设备）追踪睡眠在普通人群中越来越普遍。
使用PubMed/Medline、Embase（Ovid）、Cochrane图书馆、PsycINFO（Ovid）、CINAHL和Web of Science Plus（包括Biosis Citation Index、INSPEC和Food, Science & Technology Abstracts的结果）进行系统文献检索（n = 842）。
三名独立评审员审查了符合条件的文章，这些文章向参与者发放了商用睡眠追踪器，并报告了追踪器捕获的睡眠参数，包括睡眠时间或质量。符合条件的文章必须包含用户至少4晚的睡眠数据。
