Department of Epidemiology and Biostatistics, School of Public Health, Global Health Institute, Xi'an Jiaotong University Health Science Center, 76 West Yanta Road, Xi'an 710061, China.
Medical Research Council Population Health Research Unit, Nuffield Department of Population Health, University of Oxford, Oxford OX3 7LF, UK.
Nutrients. 2020 Dec 13;12(12):3814. doi: 10.3390/nu12123814.
Whole grain intake was associated with better blood pressure control, but evidence is lacking in non-Western populations with different grain intake patterns. We aimed to determine the associations between coarse grain intake, usually considered as the best proxy of whole grain intake for Chinese diets, with blood pressure and undiagnosed hypertension using baseline data from the China Kadoorie Biobank study. After excluding participants with clinically diagnosed hypertension or use of antihypertensive dugs, 435,907 participants were included in our analysis. A self-reported questionnaire was used to measure coarse grain intake frequency. Overall, 12.8% and 29.2% of the participants reported daily consumption and never consumption, respectively. With multivariable adjustments including BMI, outdoor temperature, and physical activity, higher frequency of coarse grain intake was associated with lower systolic and diastolic blood pressure in those older than 40 years, trend < 0.05. Compared to never consumers, the odds ratio (95% CI) of hypertension was 0.78 (0.73-0.84), 0.84 (0.77-0.91), 0.91 (0.88-0.94), and 0.97 (0.95-0.99) for daily, 4-6 days/week, 1-3 days/week, and monthly groups, trend < 0.001. Our cross-sectional study in a nationwide sample of Chinese adults suggests that higher coarse grain intake was associated with lower blood pressure and lower hypertension risk.
全谷物摄入量与更好的血压控制有关,但在摄入不同谷物模式的非西方人群中,缺乏证据。我们旨在确定中国饮食中通常被认为是全谷物摄入量最佳替代物的粗粮摄入量与血压和未确诊高血压之间的关系,研究数据来自中国慢性病前瞻性研究。在排除有临床诊断高血压或使用抗高血压药物的参与者后,共有 435907 名参与者纳入本分析。采用自我报告问卷来测量粗粮摄入频率。总体而言,分别有 12.8%和 29.2%的参与者报告了每日摄入和从不摄入。在多变量调整包括 BMI、室外温度和体力活动后,年龄大于 40 岁的人群中,粗粮摄入频率越高,收缩压和舒张压越低,趋势<0.05。与从不摄入者相比,高血压的比值比(95%CI)分别为 0.78(0.73-0.84)、0.84(0.77-0.91)、0.91(0.88-0.94)和 0.97(0.95-0.99),对应的摄入频率分别为每日、4-6 天/周、1-3 天/周和每月摄入组,趋势<0.001。本研究在全国性的中国成年人样本中进行了横断面研究,表明较高的粗粮摄入量与较低的血压和较低的高血压风险相关。