Maugeri Grazia, Musumeci Giuseppe
Department of Biomedical and Biotechnological Sciences, Human, Histology and Movement Science Section, University of Catania, via S. Sofia 87, 95123 Catania, Italy.
Research Center on Motor Activities (CRAM), University of Catania, via S. Sofia 87, 95123 Catania, Italy.
J Funct Morphol Kinesiol. 2021 Jan 29;6(1):13. doi: 10.3390/jfmk6010013.
The novel coronavirus disease 2019 (COVID-19) has been responsible for a global pandemic involving massive increases in the daily numbers of cases and deaths. Due to the emergency caused by the pandemic, huge efforts have been made to develop COVID-19 vaccines, the first of which were released in December 2020. Effective vaccines for COVID-19 are needed to protect the population, especially healthcare professionals and fragile individuals, such as older people or chronic-disease-affected patients. Physical exercise training generally has health benefits and assists in the prevention of several chronic diseases. Moreover, physical activity improves mental health by reducing anxiety, depression, and negative mood and improving self-esteem. Therefore, the present review aims to provide a detailed view of the literature, presenting updated evidence on the beneficial effects of adapted physical activity, based on personalized and tailor-made exercise, in preventing, treating, and counteracting the consequences of COVID-19.
2019年新型冠状病毒病（COVID-19）已引发全球大流行，每日新增病例数和死亡人数大幅增加。由于该大流行引发的紧急情况，人们为研发COVID-19疫苗付出了巨大努力，首批疫苗于2020年12月发布。需要有效的COVID-19疫苗来保护人群，尤其是医护人员和脆弱个体，如老年人或患有慢性病的患者。体育锻炼训练通常对健康有益，并有助于预防多种慢性病。此外，体育活动通过减轻焦虑、抑郁和负面情绪以及提高自尊来改善心理健康。因此，本综述旨在详细介绍相关文献，展示基于个性化定制运动的适应性体育活动在预防、治疗和对抗COVID-19后果方面有益效果的最新证据。
