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付出更多努力,减少疲劳:兴趣在增加努力和减轻精神疲劳方面的作用。

More Effort, Less Fatigue: The Role of Interest in Increasing Effort and Reducing Mental Fatigue.

作者信息

Milyavskaya Marina, Galla Brian M, Inzlicht Michael, Duckworth Angela L

机构信息

Department of Psychology, Carleton University, Ottawa, ON, Canada.

School of Education, University of Pittsburgh, Pittsburgh, PA, United States.

出版信息

Front Psychol. 2021 Nov 19;12:755858. doi: 10.3389/fpsyg.2021.755858. eCollection 2021.

Abstract

People generally prefer easier over more difficult mental tasks. Using two different adaptations of a demand selection task, we show that interest can influence this effect, such that participants choose options with a higher cognitive workload. Interest was also associated with lower feelings of fatigue. In two studies, participants ( = 63 and = 158) repeatedly made a choice between completing a difficult or easy math problem. Results show that liking math predicts choosing more difficult (vs. easy) math problems (even after controlling for perceived math skill). Two additional studies used the Academic Diligence Task (Galla et al., 2014), where high school students ( = 447 and = 884) could toggle between a math task and playing a video game/watching videos. In these studies, we again find that math interest relates to greater proportion of time spent on the math problems. Three of these four studies also examined perceived fatigue, finding that interest relates to lower fatigue. An internal meta-analysis of the four studies finds a small but robust effect of interest on both the willingness to exert greater effort and the experience of less fatigue (despite engaging in more effort).

摘要

人们通常更喜欢较简单而非较难的心理任务。通过对需求选择任务的两种不同改编,我们发现兴趣会影响这种效应,即参与者会选择认知工作量更高的选项。兴趣还与较低的疲劳感相关。在两项研究中,参与者(分别为63人和158人)反复在完成一道难题或简单数学题之间做出选择。结果表明,喜欢数学预示着会选择更难(而非简单)的数学题(即使在控制了感知到的数学技能之后)。另外两项研究使用了学业勤奋任务(加拉等人,2014年),高中生(分别为447人和884人)可以在数学任务和玩电子游戏/看视频之间切换。在这些研究中,我们再次发现数学兴趣与花在数学问题上的时间比例更高有关。这四项研究中的三项还考察了感知到的疲劳,发现兴趣与较低的疲劳感有关。对这四项研究的一项内部荟萃分析发现,兴趣对付出更多努力的意愿和较少疲劳体验都有微小但显著的影响(尽管付出了更多努力)。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/322f/8639495/890dfa535377/fpsyg-12-755858-g001.jpg

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