Spyrou Konstantinos, Freitas Tomás T, Marín-Cascales Elena, Herrero-Carrasco Rubén, Alcaraz Pedro E
UCAM Research Center for High Performance Sport, Catholic University of Murcia, Murcia, Spain.
Faculty of Sport Sciences, Catholic University of Murcia, Murcia, Spain.
Biol Sport. 2022 Mar;39(2):349-354. doi: 10.5114/biolsport.2022.105332. Epub 2021 Apr 21.
Quantifying external load during futsal competition can provide objective data for the management of the athlete's performance and late-stage rehabilitation. This study aimed to report the match external load collected via wearable technology according to time periods (i.e., halves) and contextual factors (i.e., team's ranking, match result, and location) in elite futsal. Nine professional male players used a GPS-accelerometer unit during all games of the 2019-2020 season. Player load (PL), PL·min, high-intensity acceleration (ACC), deceleration (DEC), explosive movements (EXPL-MOV), and change of direction (COD) data were collected. On average, players displayed values of: total PL 3868 ± 594 a.u; PL·min: 10.8 ± 0.8 a.u; number of ACC: 73.3 ± 13.8, DEC: 68.6 ± 18.8, EXPL-MOV: 1165 ± 188 and COD: 173 ± 29.1. A moderate and significant decrease was found in the 2 half for total PL (p = 0.03; ES = 0.52), PL·min (p = 0.001; ES = 1.16), DEC (p = 0.001; ES = 0.83), and EXPL-MOV (p = 0.017; ES = 0.58) compared to the 1 half. Small and nonsignificant differences were found between contextual factors. In summary, this study indicates that futsal players are exposed to high-intensity mechanical external loads, and perform a great number of ACC, DEC, EXPL-MOV and COD, without being influenced by the team ranking, result and match location. Coaches and sports scientists are advised to implement speed-power, DEC, and COD activities in the training sessions, and may use these reference values to design specific training and return-to-play plans.
量化室内五人制足球比赛期间的外部负荷可为运动员的表现管理和后期康复提供客观数据。本研究旨在报告在精英室内五人制足球比赛中,通过可穿戴技术收集的按时间段(即上下半场)和情境因素(即球队排名、比赛结果和比赛地点)划分的比赛外部负荷。九名职业男性球员在2019 - 2020赛季的所有比赛中使用了GPS加速度计单元。收集了球员负荷(PL)、每分钟球员负荷(PL·min)、高强度加速(ACC)、减速(DEC)、爆发性动作(EXPL - MOV)和变向(COD)数据。平均而言,球员的各项数据如下:总PL为3868±594任意单位;PL·min为10.8±0.8任意单位;ACC次数为73.3±13.8次,DEC次数为68.6±18.8次,EXPL - MOV次数为1165±188次,COD次数为173±29.1次。与上半场相比,下半场的总PL(p = 0.03;效应量ES = 0.52)、PL·min(p = 0.001;效应量ES = 1.16)、DEC(p = 0.001;效应量ES = 0.83)和EXPL - MOV(p = 0.017;效应量ES = 0.58)出现了中度且显著的下降。情境因素之间存在微小且不显著的差异。总之,本研究表明室内五人制足球运动员面临高强度的机械外部负荷,并且进行大量的ACC、DEC、EXPL - MOV和COD动作,且不受球队排名、比赛结果和比赛地点的影响。建议教练和运动科学家在训练课程中实施速度 - 力量、DEC和COD活动,并可使用这些参考值来设计特定的训练和恢复比赛计划。