Section of Sports Science, Department of Public Health, Aarhus University, Aarhus, Denmark.
The Danish MS Hospitals, Ry and Haslev, Haslev, Denmark.
Eur J Nutr. 2022 Oct;61(7):3613-3623. doi: 10.1007/s00394-022-02912-0. Epub 2022 May 28.
To investigate separate and combined effects of vitamin D supplementation during the extended winter and increased dairy protein intake on muscle strength and physical function in children, and furthermore to explore potential sex differences.
In a 2 × 2-factorial, randomized winter trial, 183 healthy, 6-8-year-old children received blinded tablets with 20 µg/day vitamin D or placebo, and substituted 260 g/day dairy with yogurts with high (HP, 10 g protein/100 g) or normal protein content (NP, 3.5 g protein/100 g) for 24 weeks during winter at 55° N. We measured maximal isometric handgrip and leg press strength, and physical function by jump tests and a 30 s sit-to-stand test. Physical activity was measured by 7-day accelerometry.
Baseline (mean ± SD) serum 25-hydroxyvitamin D was 80.8 ± 17.2 nmol/L, which increased to 88.7 ± 17.6 nmol/L with vitamin D supplementation and decreased to 48.4 ± 19.2 nmol/L with placebo. Baseline protein intake was 15.5 ± 2.4 E%, which increased to 18.4 ± 3.4 E% with HP and was unchanged with NP. We found no separate or combined effects of vitamin D supplementation and/or increased dairy protein intake on muscle strength or physical function (all P > 0.20). There was an interaction on the sit-to-stand test (P = 0.02), which however disappeared after adjusting for physical activity (P = 0.16). Further, vitamin D supplementation increased leg press strength relatively more in girls compared to boys (mean [95% CI] 158 [17, 299] N; P = 0.047).
Overall, vitamin D and dairy protein supplementation during the extended winter did not affect muscle strength or physical function in healthy children. Potential sex differences of vitamin D supplementation should be investigated further. REGISTERED AT CLINICALTRIALS.GOV: NCT0395673.
研究在延长的冬季补充维生素 D 和增加乳制品蛋白摄入对儿童肌肉力量和身体功能的单独和联合作用,并进一步探讨潜在的性别差异。
在一项 2×2 因子、随机冬季试验中,183 名健康的 6-8 岁儿童接受了盲法片剂,每天 20μg 维生素 D 或安慰剂,并在 55°N 的冬季用高蛋白(HP,每 100g 含 10g 蛋白质)或正常蛋白(NP,每 100g 含 3.5g 蛋白质)酸奶替代 260g/天的乳制品,持续 24 周。我们通过握力和腿部按压力量的最大等长测试以及跳跃测试和 30 秒坐立测试来测量身体功能。通过 7 天加速度计测量身体活动。
基线(均值±标准差)血清 25-羟维生素 D 为 80.8±17.2nmol/L,补充维生素 D 后增加到 88.7±17.6nmol/L,安慰剂后降低到 48.4±19.2nmol/L。基线蛋白摄入量为 15.5±2.4 E%,HP 组增加到 18.4±3.4 E%,NP 组不变。我们没有发现维生素 D 补充和/或增加乳制品蛋白摄入对肌肉力量或身体功能有单独或联合作用(所有 P 值均>0.20)。在坐立测试中存在交互作用(P=0.02),但调整身体活动后消失(P=0.16)。此外,与男孩相比,女孩补充维生素 D 后腿部按压力量相对增加更多(平均[95%CI]158[17, 299]N;P=0.047)。
总体而言,在延长的冬季补充维生素 D 和乳制品蛋白不会影响健康儿童的肌肉力量或身体功能。应进一步研究维生素 D 补充的潜在性别差异。在 CLINICALTRIALS.GOV 注册:NCT0395673。