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限时进食研究及其可能对人类的益处。

Time-Restricted Feeding Studies and Possible Human Benefit.

机构信息

Divisions of Cancer Control and Population Sciences, National Cancer Institute at the National Institutes of Health, Rockville, MD, USA.

Division of Cancer Prevention, National Cancer Institute at the National Institutes of Health, Rockville, MD, USA.

出版信息

JNCI Cancer Spectr. 2022 May 2;6(3). doi: 10.1093/jncics/pkac032.

DOI:10.1093/jncics/pkac032
PMID:35657339
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC9165551/
Abstract

Metabolic syndrome consists of a constellation of clinical factors associated with an increased risk of cardiovascular disease, type 2 diabetes, and cancer. Preclinical studies demonstrate that restricting the time during a 24-hour period when an obese animal eats (time-restricted feeding) leads to metabolic benefits. These benefits, which may or may not be associated with weight loss, often lead to improvements in glucose tolerance and insulin sensitivity. Studies seeking to determine whether similar benefits result when humans restrict daily eating time (time-restricted eating) are less mature and less consistent in their findings. In this commentary, we outline some of the exciting preclinical findings, the challenges that preliminary studies in humans present, and efforts of the US National Institutes of Health and specifically the National Cancer Institute to address the role of time-restricted eating in cancer.

摘要

代谢综合征由一系列与心血管疾病、2 型糖尿病和癌症风险增加相关的临床因素组成。临床前研究表明,限制肥胖动物在 24 小时内进食的时间(限时喂养)可带来代谢益处。这些益处可能与体重减轻有关,也可能无关,通常可改善葡萄糖耐量和胰岛素敏感性。旨在确定人类限制每日进食时间(限时进食)是否会产生类似益处的研究尚不成熟,结果也不一致。在这篇评论中,我们概述了一些令人兴奋的临床前发现、人类初步研究带来的挑战,以及美国国立卫生研究院特别是美国国家癌症研究所为解决限时进食在癌症中的作用所做的努力。

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本文引用的文献

1
Circadian autophagy drives iTRF-mediated longevity.昼夜节律性自噬驱动 iTRF 介导的长寿。
Nature. 2021 Oct;598(7880):353-358. doi: 10.1038/s41586-021-03934-0. Epub 2021 Sep 29.
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Time Restricted Eating: A Dietary Strategy to Prevent and Treat Metabolic Disturbances.限时进食:一种预防和治疗代谢紊乱的饮食策略。
Front Endocrinol (Lausanne). 2021 Aug 12;12:683140. doi: 10.3389/fendo.2021.683140. eCollection 2021.
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Time-Restricted Eating Improves Quality of Life Measures in Overweight Humans.限时进食可改善超重人群的生活质量指标。
Nutrients. 2021 Apr 23;13(5):1430. doi: 10.3390/nu13051430.
4
The Effects of Time-Restricted Eating versus Standard Dietary Advice on Weight, Metabolic Health and the Consumption of Processed Food: A Pragmatic Randomised Controlled Trial in Community-Based Adults.限时进食与标准饮食建议对体重、代谢健康和加工食品消费的影响:基于社区成年人的实用随机对照试验。
Nutrients. 2021 Mar 23;13(3):1042. doi: 10.3390/nu13031042.
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Time-Restricted Eating to Improve Cardiovascular Health.限时进食以改善心血管健康。
Curr Atheroscler Rep. 2021 Mar 26;23(5):22. doi: 10.1007/s11883-021-00922-7.
6
Watching, keeping and squeezing time to lose weight: Implications of time-restricted eating in daily life.观察、控制和挤压时间来减肥:限时进食对日常生活的影响。
Appetite. 2021 Jun 1;161:105138. doi: 10.1016/j.appet.2021.105138. Epub 2021 Jan 29.
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