Gindre Cyrille, Breine Bastiaan, Patoz Aurélien, Hébert-Losier Kim, Thouvenot Adrien, Mourot Laurent, Lussiana Thibault
Research and Development Department, Volodalen Swiss Sportlab, Aigle, Switzerland.
Department of Movement and Sports Sciences, Ghent University, Ghent, Belgium.
Front Rehabil Sci. 2022 May 31;3:880483. doi: 10.3389/fresc.2022.880483. eCollection 2022.
Despite the wealth of research on injury prevention and biomechanical risk factors for running related injuries, their incidence remains high. It was suggested that injury prevention and reconditioning strategies should consider spontaneous running forms in a more holistic view and not only the injury location or specific biomechanical patterns. Therefore, we propose an approach using the preferred running form assessed through the Volodalen method to guide injury prevention, rehabilitation, and retraining exercise prescription. This approach follows three steps encapsulated by the PIMP acronym. The first step (P) refers to the preferred running form assessment. The second step (I) is the identification of inefficiency in the vertical load management. The third step (MP) refers to the movement plan individualization. The answers to these three questions are guidelines to create individualized exercise pathways based on our clinical experience, biomechanical data, strength conditioning knowledge, and empirical findings in uninjured and injured runners. Nevertheless, we acknowledge that further scientific justifications with appropriate clinical trials and mechanistic research are required to substantiate the approach.
尽管针对跑步相关损伤的预防及生物力学风险因素已有大量研究，但其发生率仍然很高。有人提出，损伤预防和恢复策略应从更全面的角度考虑自然跑步形式，而不仅仅是损伤部位或特定的生物力学模式。因此，我们提出一种方法，即通过Volodalen方法评估首选跑步形式，以指导损伤预防、康复和再训练运动处方。这种方法遵循由PIMP首字母缩写概括的三个步骤。第一步（P）是指首选跑步形式评估。第二步（I）是识别垂直负荷管理中的低效情况。第三步（MP）是指运动计划个体化。基于我们的临床经验、生物力学数据、力量训练知识以及未受伤和受伤跑步者的实证研究结果，对这三个问题的回答是创建个体化运动路径的指导方针。然而，我们承认需要通过适当的临床试验和机制研究进行进一步的科学论证，以证实该方法。
