Department of Medicine, University of Calgary, Calgary, AB T2N 4N1, Canada.
Institute of Translational Pharmacology, National Research Council of Italy (CNR), Via Ugo La Malfa, 153, 90146 Palermo, Italy.
Nutrients. 2022 Nov 3;14(21):4655. doi: 10.3390/nu14214655.
Intermittent fasting is a non-pharmacological dietary approach to management of obesity and metabolic syndrome, involving periodic intervals of complete or near-complete abstinence from food and energy-containing fluids. This dietary strategy has recently gained significant popularity in mainstream culture and has been shown to induce weight loss in humans, reduce gut and systemic inflammation, and improve gut microbial diversity and dysbiosis (largely in animal models). It has been hypothesized that intermittent fasting could be beneficial in the management of nonalcoholic fatty liver disease, given the condition's association with obesity. This review summarizes protocols, potential mechanisms of action, and evidence for intermittent fasting in nonalcoholic fatty liver disease. It also highlights practical considerations for implementing intermittent fasting in clinical practice. A search of the literature for English-language articles related to intermittent fasting or time-restricted feeding and liver disease was completed in PubMed and Google Scholar. Potential mechanisms of action for effects of intermittent fasting included modulation of circadian rhythm, adipose tissue and adipokines, gut microbiome, and autophagy. Preclinical, epidemiological, and clinical trial data suggested clinical benefits of intermittent fasting on metabolic and inflammatory markers in humans. However, there was a paucity of evidence of its effects in patients with nonalcoholic fatty liver disease. More clinical studies are needed to determine mechanisms of action and to evaluate safety and efficacy of intermittent fasting in this population.
间歇性禁食是一种非药物性的饮食方法,用于治疗肥胖症和代谢综合征,包括周期性的完全或几乎完全禁食食物和含能液体。这种饮食策略最近在主流文化中受到了广泛关注,并已被证明可以在人类中诱导体重减轻,减少肠道和全身炎症,并改善肠道微生物多样性和失调(主要在动物模型中)。鉴于非酒精性脂肪性肝病与肥胖症有关,有人假设间歇性禁食可能对其治疗有益。本文综述了间歇性禁食在非酒精性脂肪性肝病中的方案、潜在作用机制和证据,并强调了在临床实践中实施间歇性禁食的实际考虑因素。在 PubMed 和 Google Scholar 上搜索了与间歇性禁食或限时喂养和肝脏疾病相关的英文文章。间歇性禁食作用的潜在机制包括调节昼夜节律、脂肪组织和脂肪因子、肠道微生物群和自噬。临床前、流行病学和临床试验数据表明,间歇性禁食对人类代谢和炎症标志物具有临床益处。然而,其在非酒精性脂肪性肝病患者中的效果证据不足。需要更多的临床研究来确定其作用机制,并评估该人群中间歇性禁食的安全性和疗效。