Khalid Waseem, Arshad Muhammad Sajid, Aziz Afifa, Rahim Muhammad Abdul, Qaisrani Tahira Batool, Afzal Fareed, Ali Anwar, Ranjha Muhammad Modassar Ali Nawaz, Khalid Muhammad Zubair, Anjum Faqir Muhammad
Department of Food Science Government College University Faisalabad Faisalabad Pakistan.
Department of Agricultural Engineering and Technology Ghazi University Dera Ghazi Khan Pakistan.
Food Sci Nutr. 2022 Dec 15;11(1):3-16. doi: 10.1002/fsn3.3035. eCollection 2023 Jan.
The growth of functional components containing agricultural foods is enhancing because these components aid the human body against different chronic diseases. Currently, chia seeds basically belong to the mint family and are edible seeds of . These seeds are composed of different functional components including fiber, polyphenols, antioxidants, omega-3 fatty acid vitamins, minerals, and peptides. Besides, these seeds are also a good source of vegetable protein, unsaturated fat, carbohydrates, and ash. Chia seed components are helpful in cardiovascular disease (CVD) by reducing blood pressure, platelet aggregation, cholesterol, and oxidation. In GI-tract-related diseases like diabetes and constipation, chia fiber reduces the blood glucose level and provides bulk to stool. However, antioxidants and polyphenols are protected beta cells of the pancreas from inflammation. These components are protected from the cell damage of the different body parts, which can provide help in different types of cancer including breast, colorectal, liver, and pancreatic. Conclusively, some pervious studies approved that chia seed components are played important role in chronic diseases.
含有农产品的功能性成分的增长正在加速，因为这些成分有助于人体抵御各种慢性疾病。目前，奇亚籽基本属于薄荷科，是……的可食用种子。这些种子由不同的功能性成分组成，包括纤维、多酚、抗氧化剂、欧米伽-3脂肪酸维生素、矿物质和肽。此外，这些种子也是植物蛋白、不饱和脂肪、碳水化合物和灰分的良好来源。奇亚籽成分通过降低血压、血小板聚集、胆固醇和氧化作用，对心血管疾病（CVD）有益。在与胃肠道相关的疾病如糖尿病和便秘中，奇亚籽纤维可降低血糖水平并增加粪便体积。然而，抗氧化剂和多酚可保护胰腺的β细胞免受炎症侵害。这些成分可保护身体不同部位的细胞免受损伤，这对包括乳腺癌、结直肠癌、肝癌和胰腺癌在内的不同类型癌症都有帮助。总之，一些先前的研究证实奇亚籽成分在慢性疾病中发挥着重要作用。
