Martín-Moya R, Tejada-Medina V
Physical Education and Sports Department, Faculty of Education and Sport Sciences of Melilla, University of Granada, Melilla, Spain.
Sci Sports. 2023 May 12. doi: 10.1016/j.scispo.2022.10.003.
This systematic review aims to understand the problems associated with lockdown and the various conditions of Covid-19 infection and to help prepare athletes and exercise enthusiasts for the safe resumption of sport in a manner that promotes wellness, healthy competition, and a sports industry that survives the current situation. This systematic review was carried out, following the recommendations of the currently pre-established reporting elements for systematic reviews and meta-analyses. The following databases were consulted: ISI Web of Science (WOS), Scopus and Google Scholar. This review includes a total of 19 articles.
The results are presented based on three predominant themes: (1) psychological impact produced by SARS-CoV-2; (2) post-Covid-19 cardiac abnormalities and (3) protocols for an adequate return to physical practice.
Most of the protocols shown by the various papers are consistent in terms of duration and number of phases. Based on this, the safe return to practice protocol can be divided into four stages of seven days in each phase in order to progress according to the symptoms perceived. In each phase, the physiological demand and efforts necessary to cover the proposed activities are increased until optimal physical condition is recovered.
本系统综述旨在了解与封锁相关的问题以及新冠病毒感染的各种情况，并帮助运动员和运动爱好者为安全恢复运动做好准备，以促进健康、健康竞争以及在当前形势下生存的体育产业。本系统综述是按照目前预先确定的系统综述和荟萃分析报告要素的建议进行的。查阅了以下数据库：科学引文索引（ISI）网络版（WOS）、Scopus和谷歌学术。本综述共纳入19篇文章。
结果基于三个主要主题呈现：（1）严重急性呼吸综合征冠状病毒2（SARS-CoV-2）产生的心理影响；（2）新冠病毒感染康复后的心脏异常；（3）适当恢复体育锻炼的方案。
各论文展示的大多数方案在持续时间和阶段数量方面是一致的。基于此，安全恢复锻炼方案可分为四个阶段，每个阶段七天，以便根据所感知的症状逐步推进。在每个阶段，增加进行所提议活动所需的生理需求和努力，直至恢复最佳身体状况。
