一天一苹果,疾病远离我?证据及作用机制

Does an apple a day keep away diseases? Evidence and mechanism of action.

作者信息

Zhang Yue, Zeng Miao, Zhang Xiaolu, Yu Qun, Zeng Wenyun, Yu Bin, Gan Jiali, Zhang Shiwu, Jiang Xijuan

机构信息

School of Integrative Medicine Tianjin University of Traditional Chinese Medicine Tianjin China.

Department of Pathology Tianjin Union Medical Center Tianjin China.

出版信息

Food Sci Nutr. 2023 Jun 20;11(9):4926-4947. doi: 10.1002/fsn3.3487. eCollection 2023 Sep.

Abstract

Apples and their products exemplify the recently reemphasized link between dietary fruit intake and the alleviation of human disease. Their consumption does indeed improve human health due to their high phytochemical content. To identify potentially relevant articles from clinical trials, some epidemiological studies and meta-analyses, and in vitro and in vivo studies (cell cultures and animal models), PubMed was searched from January 1, 2012, to May 15, 2022. This review summarized the potential effects of apple and apple products (juices, puree, pomace, dried apples, extracts rich in apple bioactives and single apple bioactives) on health. Apples and apple products have protective effects against cardiovascular diseases, cancer, as well as mild cognitive impairment and promote hair growth, healing of burn wounds, improve the oral environment, prevent niacin-induced skin flushing, promote the relief of UV-induced skin pigmentation, and improve the symptoms of atopic dermatitis as well as cedar hay fever among others. These effects are associated with various mechanisms, such as vascular endothelial protection, blood lipids lowering, anti-inflammatory, antioxidant, antiapoptotic, anti-invasion, and antimetastatic effects. Meanwhile, it has provided an important reference for the application and development of medicine, nutrition, and other fields.

摘要

苹果及其制品体现了近期再度被强调的膳食水果摄入与人类疾病缓解之间的联系。由于其富含植物化学物质,食用苹果确实有益于人类健康。为了从临床试验、一些流行病学研究和荟萃分析以及体外和体内研究(细胞培养和动物模型)中找出可能相关的文章,我们在2012年1月1日至2022年5月15日期间对PubMed进行了检索。本综述总结了苹果及苹果制品(果汁、果泥、果渣、苹果干、富含苹果生物活性成分的提取物和单一苹果生物活性成分)对健康的潜在影响。苹果及苹果制品对心血管疾病、癌症以及轻度认知障碍具有保护作用,还能促进头发生长、烧伤伤口愈合,改善口腔环境,预防烟酸引起的皮肤潮红,促进紫外线引起的皮肤色素沉着减轻,改善特应性皮炎以及雪松花粉热等症状。这些作用与多种机制相关,如血管内皮保护、降血脂、抗炎、抗氧化、抗凋亡、抗侵袭和抗转移作用。同时,它为医学、营养等领域的应用和发展提供了重要参考。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/700d/10494637/90e9e5fd1890/FSN3-11-4926-g004.jpg

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