通过饮食和运动进行生活方式改变对代谢相关脂肪性肝病的影响
The metabolic associated fatty liver disease responses of lifestyle changes using diet and exercise.
作者信息
Altaf Benash, Mohamed Mahaneem, Jawed Shireen, Ghazali Wan Syaheedah Wan
机构信息
Benash Altaf, PhD Assistant Professor, Physiology, Aziz Fatimah Medical and Dental College, Faisalabad Punjab, Pakistan.
Mahaneem Mohamed Associate Professor, Physiology, Universiti Sains Malaysia, Malaysia.
出版信息
Pak J Med Sci. 2023 Nov-Dec;39(6):1875-1882. doi: 10.12669/pjms.39.6.7990.
OBJECTIVE
This review is aimed to study MAFLD responses of lifestyle modifications using Diet and Exercise.
METHODS
The sources for this MAFLD review following PRISMA protocol were PubMed, Google scholar, Scopus and Science Direct. Quality of evidence was assessed by consistent results with previous studies. Assessment of quality was done by Joanna Briggs Institute criteria. Quality of evidence was assessed by GRADE approach tool.
RESULTS
This review included 12 studies, from which five were qualitative and seven quantitative. The later showed poor dietary habits and sedentary lifestyle exhibiting MAFLD which eventually affect their quality of life. Further studies suggested that by introducing healthy lifestyle in MAFLD group using diet and exercise caused reduction in BMI, obesity levels, improved glycemic control and reversal of liver fat content with improved liver enzymes.
CONCLUSION
Subjects with MAFLD experienced poor quality of life. Altering lifestyle by diet and exercise can improve their physical wellbeing.
目的
本综述旨在研究饮食和运动对生活方式改变的非酒精性脂肪性肝病（MAFLD）反应。
方法
本MAFLD综述遵循PRISMA协议，其资料来源为PubMed、谷歌学术、Scopus和科学直投。证据质量通过与先前研究结果一致来评估。质量评估采用乔安娜·布里格斯研究所标准。证据质量通过GRADE方法工具进行评估。
结果
本综述纳入12项研究，其中5项为定性研究，7项为定量研究。后者显示出不良饮食习惯和久坐不动的生活方式会导致MAFLD，最终影响他们的生活质量。进一步研究表明，通过在MAFLD组引入饮食和运动的健康生活方式，可降低体重指数、肥胖水平，改善血糖控制，逆转肝脏脂肪含量并改善肝酶。
结论
MAFLD患者生活质量较差。通过饮食和运动改变生活方式可改善他们的身体健康。
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