NNEdPro Global Institute for Food, Nutrition and Health, Cambridge CB4 0WS, UK.
Professional Assistance for Development Action (PRADAN), New Delhi 110049, India.
Nutrients. 2024 Feb 2;16(3):447. doi: 10.3390/nu16030447.
In the context of global shifts in food systems, this paper explores the unique dietary practices of the Santal tribe, an indigenous group in eastern India, to understand the health, nutrition, and sustainability aspects of their traditional food systems. This study evaluates the nutritional content of the Santal diet in comparison to the EAT-Lancet Commission's 2019 dietary guidelines for healthy and sustainable diets.
The University of East Anglia, in collaboration with the NNEdPro Global Institute for Food, Nutrition and Health in Cambridge, PRADAN; colleagues in India and local Santal youth, conducted nutritional analyses of traditional Santal recipes. Two menu templates, Kanhu Thali and Jhano Thali, were selected for comparative analysis based on their representation of diverse dietary practices within the Santal community. Nutritional data, including energy as well as the distribution of macronutrients and micronutrients, were compiled and compared with the EAT-Lancet guidelines.
The Santal menu templates (nutritionally complete meals) demonstrated alignment with EAT-Lancet recommendations in aspects such as whole grains, starchy vegetables, vegetables, plant-based protein sources, unsaturated fats, and limited added sugars. However, notable deviations included the absence of animal-based protein sources and dairy. The Santal diet showed high protein intake, largely from plant-based sources, and emphasised the importance of whole grains. Seasonal variations in nutritional content were observed between the two templates.
While the Santal diet aligns with some aspects of global dietary guidelines, there are notable deviations that underscore the complexity of aligning traditional diets with universal recommendations. The findings emphasise the need for culturally sensitive dietary recommendations that respect traditional diets while promoting sustainability. Research needs to support tailored global guidelines enshrining core principles of nutritional adequacy which are inter-culturally operable in order to accommodate cultural diversity, local practices, and seasonal variations, crucial for fostering sustainable and healthy eating habits in diverse sociodemographic contexts.
在全球食品系统转变的背景下,本文探讨了印度东部桑塔尔部落的独特饮食习俗,以了解其传统食品系统的健康、营养和可持续性方面。本研究评估了桑塔尔饮食的营养含量,将其与 2019 年 EAT-柳叶刀委员会的健康和可持续饮食指南进行比较。
东安格利亚大学与剑桥全球营养、食品和健康 NNEdPro 研究所、印度的 PRADAN 以及当地的桑塔尔青年合作,对传统桑塔尔食谱进行了营养分析。根据其在桑塔尔社区中多样化饮食实践的代表性,选择了两个菜单模板,即 Kanhu Thali 和 Jhano Thali,用于比较分析。营养数据,包括能量以及宏量营养素和微量营养素的分布,与 EAT-柳叶刀指南进行了汇编和比较。
桑塔尔菜单模板(营养完整的餐食)在全谷物、淀粉类蔬菜、蔬菜、植物性蛋白质来源、不饱和脂肪和限制添加糖等方面与 EAT-柳叶刀建议一致。然而,值得注意的是,缺乏动物源性蛋白质来源和乳制品。桑塔尔饮食的蛋白质摄入量较高,主要来自植物性来源,并强调了全谷物的重要性。两个模板之间观察到营养含量的季节性变化。
虽然桑塔尔饮食与全球饮食指南的某些方面一致,但存在明显的偏差,突显了将传统饮食与普遍建议相协调的复杂性。研究结果强调了需要制定文化敏感的饮食建议,既要尊重传统饮食,又要促进可持续性。需要进行研究以支持全球量身定制的指导方针,其中包含营养充足的核心原则,这些原则在文化间是可操作的,以适应文化多样性、当地实践和季节性变化,这对于在不同社会人口背景下培养可持续和健康的饮食习惯至关重要。