Tossici Giulia, Zurloni Valentino, Nitri Andrea
"Riccardo Massa" Department of Human Sciences for Education, University of Milano-Bicocca, Milan, Italy.
Health Hub srl, Lurate Caccivio, Italy.
Front Psychol. 2024 Mar 1;15:1358771. doi: 10.3389/fpsyg.2024.1358771. eCollection 2024.
Stress control is essential for avoiding a state of anxiety in sport competitions, as this state may have negative effects on other psychological variables of athletes, decreasing their self-confidence and harming their attentional control. In the present contribution a distress intervention model developed from a PNEI perspective will be sketched out. Our theoretical-methodological proposal consists of the definition of an integrated protocol of psycho-biological assessment and intervention on the allostatic load and on the levels of distress/eustress detectable in the sport environment, in relation to the person's health/well-being condition and the impact of this condition on the quality of sport performance. This paradigm has the potential to explore both the psychological dimension of stress management and the psycho-educational and psycho-physical dimension, according to a truly integrated approach to the athlete's health and psychophysical well-being. Its multidisciplinary nature requires close cooperation between different professional figures, such as the mental coach, psychologist, nutritionist, osteopath, and physiotherapist, as well as biologists, physicians and kinesiologists, both in planning and in implementation and monitoring at all stages. The potential impact of the model on sport performance will be deeply discussed.
压力控制对于避免运动员在体育比赛中出现焦虑状态至关重要,因为这种状态可能会对运动员的其他心理变量产生负面影响,降低他们的自信心并损害其注意力控制。在本论文中,将概述一个从身心神经免疫学(PNEI)角度开发的应激干预模型。我们的理论 - 方法建议包括定义一个综合协议,用于对运动环境中可检测到的应激负荷以及痛苦/良性应激水平进行心理 - 生物学评估和干预,这与个人的健康/幸福状况以及该状况对运动表现质量的影响相关。根据对运动员健康和身心健康的真正综合方法,这种范式有可能探索压力管理的心理维度以及心理教育和心理 - 身体维度。它的多学科性质要求不同专业人员密切合作,如心理教练、心理学家、营养师、整骨疗法师和物理治疗师,以及生物学家、医生和运动机能学家,无论是在规划阶段还是在实施和监测的各个阶段。将深入讨论该模型对运动表现的潜在影响。