Roh Suyeon, Mun Woolim, Kim Geunkook
Department of Exercise Rehabilitation, Gachon University, Incheon 21936, Republic of Korea.
Department of Sports Rehabilitation, Jaeneung University, Incheon 22573, Republic of Korea.
Behav Sci (Basel). 2024 Feb 22;14(3):160. doi: 10.3390/bs14030160.
This study aims to identify the current status and relationship between physical activity (PA), mental health, and suicidal behavior among Korean adolescents and recommend appropriate PA types and levels to lower the risk of mental health problems and suicidal behavior among adolescents. This study used the frequency of participation, three mental health factors, and four suicidal behavior factors, according to the seven types of PA, Vigorous PA (VPA), Strength training, Walks, PA on the move, and Physical education questions that 51,636 Korean adolescents responded to in the data of the 18th Korean Youth Health Behavior Survey in 2022. The results showed that physical activity levels and the mental health of female adolescents were the lowest, and the experience rate of suicidal behavior was the highest. Physical activity level and mental health were negative in the upper grades, and the experience rate of suicidal behavior was higher in the lower grades. Thus, the study proposes the following: To lower the overall risk of mental health and suicidal behavior experienced by adolescents, it is effective to encourage them to participate in physical activities which have higher exercise intensities than the Low-level Physical Activity (LPA) type of Walks and PA on the move.
本研究旨在确定韩国青少年身体活动(PA)、心理健康和自杀行为之间的现状及关系,并推荐合适的PA类型和水平,以降低青少年心理健康问题和自杀行为的风险。本研究根据七种PA类型,即剧烈身体活动(VPA)、力量训练、散步、动态身体活动以及体育教育问题,使用了参与频率、三个心理健康因素和四个自杀行为因素,这些数据来自于2022年第18次韩国青少年健康行为调查中51,636名韩国青少年的回答。结果显示,女性青少年的身体活动水平和心理健康状况最低,自杀行为的发生率最高。高年级学生的身体活动水平和心理健康呈负相关,低年级学生的自杀行为发生率更高。因此,该研究提出以下建议:为降低青少年经历心理健康和自杀行为的总体风险,鼓励他们参与比低强度身体活动(LPA)类型的散步和动态身体活动具有更高运动强度的身体活动是有效的。