Rhini M, Hickner R C, Naidoo R, Sookan T
Discipline of Biokinetics, Exercise and Leisure Sciences, School of Health Sciences, University of KwaZulu-Natal, South Africa.
Department of Nutrition and Integrative Physiology, Institute of Sports Sciences and Medicine, College of Health and Human Performance, Florida State University.
S Afr J Sports Med. 2024 Jul 15;36(1):v36i1a16752. doi: 10.17159/2078-516X/2024/v36i1a16752. eCollection 2024.
Evidence indicates that international soccer players cover a total distance of between eight and 14 km in a match. Approximately 80 - 90% of this distance constitutes low-intensity actions, and about 10 - 20% is high-intensity. These data are influenced by playing position, formation, league standard, and national differences in different countries.
To quantify the physical demands of competitive matches on the different playing positions in a South African Premier Soccer League team.
A descriptive study design included 21 players on the same team. Data were collected over 23 official matches during the 2019/2020 season using PlayerTek GPS devices (10Hz). The data collected included total distance covered, high-intensity running distance, power plays, top-end speed, and distance per minute.
Statistical differences were evident only in the high-intensity running distance and power plays. The centre-forwards (p<0.001), attacking central midfielders (p=0.006), and full-backs (p=0.01) covered the most high-intensity running distance (p<0.001) than centre-backs. The attacking central midfielders and centre-forwards recorded more power plays than the centre-backs. Total distance (p=0.01), power plays (p=0.004) and distance per minute (p=0.001) were lower in the second half than in the first half of the match.
Centre-forwards performed more high-intensity actions, whereas the centre-backs sprinted less than all the other positions. These data provide insight into the positional differences that exist and could help coaches to prescribe position-specific training programmes.
有证据表明,国际足球运动员在一场比赛中跑动的总距离在8至14公里之间。这段距离中约80%-90%为低强度动作,约10%-20%为高强度动作。这些数据会受到比赛位置、阵型、联赛水平以及不同国家之间的国别差异影响。
量化南非超级足球联赛一支球队中不同比赛位置上球员在比赛中的体能需求。
一项描述性研究设计纳入了同一球队的21名球员。在2019/2020赛季的23场正式比赛中,使用PlayerTek GPS设备(10赫兹)收集数据。收集的数据包括总跑动距离、高强度跑动距离、强力动作、最高速度以及每分钟跑动距离。
仅在高强度跑动距离和强力动作方面存在统计学差异。中锋(p<0.001)、进攻型中场(p=0.006)和边后卫(p=0.01)的高强度跑动距离比中后卫更多(p<0.001)。进攻型中场和中锋的强力动作比中后卫更多。比赛下半场的总跑动距离(p=0.01)、强力动作(p=0.004)和每分钟跑动距离(p=0.001)均低于上半场。
中锋执行的高强度动作更多,而中后卫的冲刺跑比其他所有位置都少。这些数据揭示了存在的位置差异,有助于教练制定针对特定位置的训练计划。