Application of Combined Dietary and Exercise Intervention in Pediatric Obesity and Its Impact on Anthropometric Measurements and Blood Lipid Parameters.

OBJECTIVE

To evaluate the effects of a combined dietary and exercise intervention on anthropometric measurements and blood lipid profiles in obese children, and to provide evidence-based support for pediatric obesity management.

METHODS

This retrospective study included 130 obese children who underwent routine health examinations and interventions between January 2020 and October 2023. Participants were divided into two groups: the control group received health education only, while the observation group received additional dietary and exercise interventions. Pre- and post-intervention changes in anthropometric indicators, body fat levels, lipid profiles, inflammatory markers, physical activity levels, and parental satisfaction were assessed.

RESULTS

Baseline characteristics were similar between groups (P > 0.05). After intervention, the observation group showed significantly lower body weight, BMI, waist-to-hip ratio, body fat percentage, visceral fat area, and lipid levels (TG, TC, LDL-C), along with higher basal metabolic rate (P < 0.05). Physical activity increased and sedentary time decreased significantly in the observation group (P < 0.001). Additionally, inflammatory markers (IL-6, IL-8, TNF-α) were markedly reduced in the observation group (P < 0.05), and parental satisfaction was significantly higher compared to the control group.

CONCLUSION

A combined dietary and exercise intervention significantly improves body composition, lipid metabolism, physical activity levels, and inflammatory status in obese children. This comprehensive model may be an effective, non-pharmacological strategy for promoting healthy growth and managing childhood obesity.