Lawrence M, Singh J, Lawrence F, Whitehead R G
Am J Clin Nutr. 1985 Nov;42(5):753-63. doi: 10.1093/ajcn/42.5.753.
We have performed, by open-circuit indirect calorimetry, a total of 1546 measurements of energy expenditure on 142 nonpregnant, pregnant, or lactating Gambian village women. Of the 47 common daily activities measured, only 7 would be classified as moderate according to internationally accepted standards, the remainder being light (ie requiring less than 3.5 kcal/min). This was unexpected since many of the tasks, judged subjectively, appeared quite demanding. Furthermore there was no increase towards the end of pregnancy in the energy cost of a range of activities requiring 1-5 kcal/min and involving a variety of body movements, despite the substantial weight gains observed. Only for walking was there the expected increase in energy expenditure. Although in the past it has been assumed that the heavier pregnant women would require additional energy for activity, no special allowance for this is included in current dietary recommendations. The present results indicate that, for women from the developing world, no allowance is necessary. The finding that most activities were light is also of relevance to total energy requirements in this community.
我们通过开路间接量热法,对142名未怀孕、怀孕或哺乳期的冈比亚农村妇女进行了总共1546次能量消耗测量。在所测量的47种日常常见活动中,按照国际公认标准,只有7种可归类为中等强度活动,其余均为轻度活动(即每分钟消耗热量少于3.5千卡)。这出乎意料,因为许多任务从主观判断来看似乎要求颇高。此外,在怀孕后期,一系列每分钟消耗1 - 5千卡热量且涉及多种身体动作的活动,尽管观察到体重显著增加,但其能量消耗并未增加。只有步行的能量消耗出现了预期的增加。尽管过去一直认为体重较重的孕妇活动时需要额外能量,但当前的饮食建议中并未包含对此的特殊考量。目前的结果表明,对于发展中世界的女性而言,无需进行此项考量。大多数活动为轻度活动这一发现,也与该群体的总能量需求相关。