Pandey Sundar, Parajuli Aabishkar, Paudel Deepak, Aryal Deepak, Shrestha Anmol Singh, Ghimire Mahesh Raj, Neupane Kapil, Gautam Dipim, Poudel Bikash
'Department of Internal Medicine, Devdaha Medical College, and Research Institute, Bhaluhi, Devdaha, Rupandehi, Nepal.
Devdaha Medical College and Research Institute, Bhaluhi, Devdaha, Rupandehi, Nepal.
JNMA J Nepal Med Assoc. 2024 Oct;62(278):627-632. doi: 10.31729/jnma.8780. Epub 2024 Oct 31.
Poor sleep quality is a global public health issue particularly more prevalent in medical professionals and students. Despite various health and occupational risks, research is still lacking regarding the quality of sleep and its related factors among medical professionals and students in our region. Therefore, our study aimed to estimate the prevalence of poor sleep quality in this population.
This observational cross-sectional study was conducted among medical professionals and students of Devdaha Medical College from December 2023 to June 2024 after ethical approval from the Institutional Review Board. Data regarding sleep quality and excessive daytime sleepiness were collected using the Pittsburg Sleep Quality Index (PQSI) and Epworth Sleepiness Scale with premade questionnaires in Google Forms.
Among 395 participants, 260 (65.83%) were in the age group 20-25 years and 200 (50.63%) were nursing students. The prevalence of poor sleep quality was 146 (36.96%; 95% CI: 32.19%-42.93%) and the global mean score of PSQI was calculated to be 5.12. Out of the total participants, 255 (64.55%) had excessive daytime sleepiness, 84 (21.26%) participants had one or more sleep problems out of which, snoring was in 40 (10.12%) participants.
About one-third of the study population poor sleep quality and day time sleepiness was reported in more than half of the respondents.
睡眠质量差是一个全球性的公共卫生问题,在医学专业人员和学生中尤为普遍。尽管存在各种健康和职业风险,但关于我们地区医学专业人员和学生的睡眠质量及其相关因素的研究仍然不足。因此,我们的研究旨在估计该人群中睡眠质量差的患病率。
这项观察性横断面研究于2023年12月至2024年6月在德瓦哈医学院的医学专业人员和学生中进行,经过机构审查委员会的伦理批准。使用匹兹堡睡眠质量指数(PSQI)和爱泼华嗜睡量表,通过谷歌表格中的预制问卷收集有关睡眠质量和日间过度嗜睡的数据。
在395名参与者中,260名(65.83%)年龄在20-25岁之间,200名(50.63%)是护理专业学生。睡眠质量差的患病率为146名(36.96%;95%置信区间:32.19%-42.93%),PSQI的全球平均得分为5.12。在所有参与者中,255名(64.55%)有日间过度嗜睡,84名(21.26%)参与者有一个或多个睡眠问题,其中40名(10.12%)参与者打鼾。
约三分之一的研究人群睡眠质量差,超过一半的受访者报告有日间嗜睡。