Kirby R W, Anderson J W, Sieling B, Rees E D, Chen W J, Miller R E, Kay R M
Am J Clin Nutr. 1981 May;34(5):824-9. doi: 10.1093/ajcn/34.5.824.
To evaluate selected metabolic effects of plant fibers, we fed control and oat-bran diets in an alternating sequence to eight men with previously documented hypercholesterolemia. The two solid diets differed only in the inclusion of 100 g of oat bran in the test diet. We randomized diet sequences and the measured intakes of carbohydrate, protein, fat, and cholesterol were virtually identical on the two diets. Serum total cholesterol concentrations were stable on control diets whereas a progressive reduction was observed in seven men on oat-bran diets. On oat-bran diets, average reductions in serum total cholesterol concentrations were 13% (p less than 0.01, N = 8); plasma low-density lipoprotein cholesterol concentrations were 14% lower (p less than 0.05) while high-density lipoprotein cholesterol concentrations were not changed. Fasting and postprandial serum glucose, insulin, and triglyceride concentrations were similar on the two diets. Fecal excretion of total bile acids was 54% higher (p less than 0.001) on oat-bran diets than on control diets but neutral steroid excretion was slightly lower while on oat bran. Palatable and inexpensive high-fiber foods such as oat bran may have a role in the treatment of certain patients with hypercholesterolemia.
为评估植物纤维的特定代谢效应,我们以交替顺序给8名先前已记录患有高胆固醇血症的男性喂食对照饮食和燕麦麸饮食。两种固体饮食的区别仅在于测试饮食中包含100克燕麦麸。我们对饮食顺序进行了随机安排,并且两种饮食中碳水化合物、蛋白质、脂肪和胆固醇的测量摄入量实际上是相同的。对照饮食时血清总胆固醇浓度稳定,而在食用燕麦麸饮食的7名男性中观察到血清总胆固醇浓度逐渐降低。在燕麦麸饮食中,血清总胆固醇浓度平均降低了13%(p<0.01,N = 8);血浆低密度脂蛋白胆固醇浓度降低了14%(p<0.05),而高密度脂蛋白胆固醇浓度没有变化。两种饮食的空腹和餐后血清葡萄糖、胰岛素和甘油三酯浓度相似。燕麦麸饮食时总胆汁酸的粪便排泄量比对照饮食高54%(p<0.001),但在食用燕麦麸时中性类固醇排泄量略低。可口且廉价的高纤维食物如燕麦麸可能在某些高胆固醇血症患者的治疗中发挥作用。