Margetts B M, Beilin L J, Armstrong B K, Vandongen R
Aust N Z J Med. 1984 Aug;14(4):444-7. doi: 10.1111/j.1445-5994.1984.tb03612.x.
The blood pressure lowering effect of elevating the dietary polyunsaturated/saturated (P/S) ratio has been assessed in a randomised, controlled trial in normotensive volunteers. Subjects were allocated either to a control group who ate a low P/S ratio diet throughout, or to one of two experimental groups who ate a high P/S ratio diet for one of two six week experimental periods. There were significant changes in estimated dietary P/S ratio and measured changes in plasma fatty acids and buccal mucosal cell phospholipids. Changes in blood pressure were not related to changes in P/S ratio. There were no changes in other factors which may have confounded the relationship between blood pressure and P/S ratio change. This study suggests that P/S ratio change, without changing other nutrients, does not affect blood pressure in normotensive subjects.
在一项针对血压正常志愿者的随机对照试验中,评估了提高饮食中多不饱和/饱和脂肪酸(P/S)比例对降低血压的效果。受试者被随机分配到一个对照组,该组在整个试验期间食用低P/S比例饮食,或者分配到两个试验组之一,这两个试验组在两个为期六周的试验期之一内食用高P/S比例饮食。估计的饮食P/S比例有显著变化,血浆脂肪酸和颊黏膜细胞磷脂也有相应变化。血压变化与P/S比例变化无关。其他可能混淆血压与P/S比例变化之间关系的因素没有变化。这项研究表明,在不改变其他营养素的情况下,P/S比例的变化不会影响血压正常受试者的血压。