Coppin E G, Livingstone S D, Kuehn L A
Aviat Space Environ Med. 1978 Nov;49(11):1322-6.
Thirteen male and female human subjects participated in an experiment to determine if cold water immersion of the arm increases post-immersion handgrip strength. The test involved immersion of a subject's fore-arm into a 10 degrees C water bath for 30 min once a week in a 3-week series, involving a control test and two immersion experiments. Handgrip strength was measured 20 min before and then once every 20 minutes after the cold bath immersion for 4 h, for a total of 18 readings. Grip strength significantly decreased as a consequence of immersion of the forearm. However, strength recovery to approximately normal values took place within 40 min. No increases in post-immersion strength were observed.
13名男性和女性受试者参与了一项实验，以确定手臂冷水浸泡是否会增加浸泡后握力。该测试包括让受试者的前臂每周一次浸入10摄氏度的水浴中30分钟，共进行3周，包括一次对照测试和两次浸泡实验。在冷水浴浸泡前20分钟测量握力，然后在浸泡后4小时内每20分钟测量一次，共进行18次读数。由于前臂浸泡，握力显著下降。然而，力量在40分钟内恢复到大致正常水平。未观察到浸泡后力量增加。
