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与体力工作能力相关的生理功能的昼夜变化。

Circadian variation of physiological functions related to physical work capacity.

作者信息

Ilmarinen J, Ilmarinen R, Korhonen O, Nurminen M

出版信息

Scand J Work Environ Health. 1980 Jun;6(2):112-22. doi: 10.5271/sjweh.2624.

Abstract

The circadian variation of selected physiological functions related to physical work capacity was studied in four trained young male subjects. The twofold objective was to describe, in parametric terms, the variation of these functions and estimate the times and values of their maximum and minimum responses. Statistically significant periodic regression effects were found for the following functions: oral temperature; systolic blood pressure; heart rate at rest, during work (245 and 270 W) and after a 5-min recovery; ratings of perceived exertion; strength of hand grip; and neuromuscular coordination measured with a seesaw board balance test. The Fourier curve (sine curve) accounted for 63 % of the variation in oral temperature and from 13 to 38 % of the variation in the other significant harmonic intensities. In phase with the rhythm of oral temperature, but with larger amplitude, were systolic blood pressure, heart rate at rest and heart rate during work; roughly in phase were strength of hand grip and neuromuscular coordination. Ratings of perceived exertion and heart rate after a 5-min recovery showed a rhythm which was out of phase with the oral temperature. The number of disturbances in neuromuscular coordination was greatest at 2400 and smallest at 1200, the difference being as large as 44 %. The results suggest that the measured capacities of muscle strength and neuromuscular coordination are the lowest, that physical work is perceived as the heaviest, and recovery after work is the slowest at night. These findings appear to support the notion that performance capacity is reduced during the night.

摘要

对四名训练有素的年轻男性受试者进行了与体力工作能力相关的特定生理功能的昼夜变化研究。双重目标是以参数形式描述这些功能的变化,并估计其最大和最小反应的时间及数值。发现以下功能存在统计学上显著的周期性回归效应:口腔温度;收缩压;静息心率、工作时(245瓦和270瓦)及5分钟恢复后的心率;自觉用力程度评分;握力;以及通过跷跷板平衡测试测量的神经肌肉协调性。傅里叶曲线(正弦曲线)解释了口腔温度变化的63%,以及其他显著谐波强度变化的13%至38%。与口腔温度节律同步,但幅度更大的是收缩压、静息心率和工作时的心率;握力和神经肌肉协调性大致同步。5分钟恢复后的自觉用力程度评分和心率显示出与口腔温度不同步的节律。神经肌肉协调性的干扰次数在24:00时最多,在12:00时最少,差异高达44%。结果表明,肌肉力量和神经肌肉协调性的测量能力在夜间最低,体力工作被认为最繁重,工作后的恢复在夜间最慢。这些发现似乎支持了夜间工作能力下降的观点。

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