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随着深绿色叶菜类蔬菜摄入量增加,维生素A状况并未改善。

Lack of improvement in vitamin A status with increased consumption of dark-green leafy vegetables.

作者信息

de Pee S, West C E, Karyadi D, Hautvast J G

机构信息

Department of Human Nutrition, Wageningen Agricultural University, Netherlands.

出版信息

Lancet. 1995 Jul 8;346(8967):75-81. doi: 10.1016/s0140-6736(95)92111-7.

DOI:10.1016/s0140-6736(95)92111-7
PMID:7603216
Abstract

There is little evidence to support the general assumption that dietary carotenoids can improve vitamin A status. We investigated in Bogor District, West Java, Indonesia, the effect of an additional daily portion of dark-green leafy vegetables on vitamin A and iron status in women with low haemoglobin concentrations (< 130 g/L) who were breastfeeding a child of 3-17 months. Every day for 12 weeks one group (n = 57) received stir-fried vegetables, a second (n = 62) received a wafer enriched with beta-carotene, iron, vitamin C, and folic acid, and a third (n = 56) received a non-enriched wafer to control for additional energy intake. The vegetable supplement and the enriched wafer contained 3.5 mg beta-carotene, 5.2 mg and 4.8 mg iron, and 7.8 g and 4.4 g fat, respectively. Assignment to vegetable or wafer groups was by village. Wafers were distributed double-masked. In the enriched-wafer group there were increases in serum retinol (mean increase 0.32 [95% CI 0.23-0.40] mumol/L), breastmilk retinol (0.59 [0.35-0.84] mumol/L), and serum beta-carotene (0.73 [0.59-0.88] mumol/L). These changes differed significantly from those in the other two groups, in which the only significant changes were small increases in breastmilk retinol in the control-wafer group (0.16 [0.02-0.30] mumol/L) and in serum beta-carotene in the vegetable group (0.03 [0-0.06] mumol/L). Changes in iron status were similar in all three groups. An additional daily portion of dark-green leafy vegetables did not improve vitamin A status, whereas a similar amount of beta-carotene from a simpler matrix produced a strong improvement. These results suggest that the approach to combating vitamin A deficiency by increases in the consumption of provitamin A carotenoids from vegetables should be re-examined.

摘要

几乎没有证据支持膳食类胡萝卜素能改善维生素A状况这一普遍假设。我们在印度尼西亚西爪哇省茂物县,对每日额外增加一份深绿色叶菜对血红蛋白浓度低(<130 g/L)且正在母乳喂养3至17个月婴儿的女性体内维生素A和铁状况的影响进行了调查。连续12周,一组(n = 57)每天食用炒蔬菜,第二组(n = 62)每天食用富含β-胡萝卜素、铁、维生素C和叶酸的薄脆饼干,第三组(n = 56)每天食用非强化薄脆饼干以控制额外的能量摄入。蔬菜补充剂和强化薄脆饼干分别含有3.5毫克β-胡萝卜素、5.2毫克和4.8毫克铁以及7.8克和4.4克脂肪。根据村庄将妇女分配到蔬菜组或薄脆饼干组。薄脆饼干采用双盲法分发。在强化薄脆饼干组中,血清视黄醇(平均增加0.32 [95%可信区间0.23 - 0.40] μmol/L)、母乳视黄醇(0.59 [0.35 - 0.84] μmol/L)和血清β-胡萝卜素(0.73 [0.59 - 0.88] μmol/L)均有所增加。这些变化与其他两组有显著差异,在其他两组中,唯一显著的变化是对照组薄脆饼干组母乳视黄醇有小幅增加(0.16 [0.02 - 0.30] μmol/L),蔬菜组血清β-胡萝卜素增加(0.03 [0 - 0.06] μmol/L)。三组中铁状况的变化相似。每日额外增加一份深绿色叶菜并未改善维生素A状况,而来自更简单基质的等量β-胡萝卜素却产生了显著改善。这些结果表明,通过增加蔬菜中维生素A原类胡萝卜素的摄入量来防治维生素A缺乏的方法应重新审视。

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