Urgert R, Schulz A G, Katan M B
Agricultural University, Department of Human Nutrition, Wageningen, Netherlands.
Am J Clin Nutr. 1995 Jan;61(1):149-54. doi: 10.1093/ajcn/61.1.149.
The diterpenes cafestol and kahweol are present in unfiltered coffee in oil droplets and floating fines. They elevate serum cholesterol and alanine aminotransferase (ALT). We measured fines in coffee brews, and examined diterpene availability from spent grounds in healthy volunteers. Turkish or Scandinavian boiled coffee contained 2-5 g fines/L and French press coffee contained 1.5 g fines/L. An intake of 8 g fine grounds/d for 3 wk increased cholesterol by 0.65 mmol/L (95% CI 0.41-0.89 mmol/L) and ALT by 18 U/L (95% CI 4-32 U/L) relative to control subjects (n = 7/group). In a crossover study (n = 15), mean serum cholesterol was 4.9 mmol/L after consumption of both fine and coarse grounds for 10 d (P = 0.43). Serum ALT activities were 29 U/L on fine and 21 U/L on coarse grounds (P = 0.02). Floating fines could contribute substantially to the hyperlipidemic and ALT-elevating effect of unfiltered coffee. Diterpene measurements in coffee brews should include the contribution of fines.
二萜类化合物咖啡醇和咖啡豆醇以油滴和漂浮微粒的形式存在于未过滤咖啡中。它们会升高血清胆固醇和丙氨酸转氨酶(ALT)。我们测量了咖啡冲泡液中的微粒,并检测了健康志愿者食用用过的咖啡渣后二萜类化合物的可利用性。土耳其咖啡或斯堪的纳维亚煮咖啡每升含有2 - 5克微粒,法式滤压咖啡每升含有1.5克微粒。与对照组受试者(每组n = 7)相比,连续3周每天摄入8克咖啡微粒,胆固醇升高0.65 mmol/L(95%可信区间0.41 - 0.89 mmol/L),ALT升高18 U/L(95%可信区间4 - 32 U/L)。在一项交叉研究(n = 15)中,食用咖啡微粒和粗咖啡渣10天后,平均血清胆固醇为4.9 mmol/L(P = 0.43)。食用咖啡微粒时血清ALT活性为29 U/L,食用粗咖啡渣时为21 U/L(P = 0.02)。漂浮的微粒可能是未过滤咖啡导致高脂血症和ALT升高的主要原因。咖啡冲泡液中二萜类化合物的测量应包括微粒的贡献。