McMurray R G, Mottola M F, Wolfe L A, Artal R, Millar L, Pivarnik J M
Department of Physical Education and Exercise and Sport Science, University of North Carolina.
Med Sci Sports Exerc. 1993 Dec;25(12):1305-21.
In the past decade, physical health fitness has become increasingly more important in the lives of women of child-bearing age. Many have made regular, and sometimes vigorous commitments to exercise programs. In 1985, the American College of Obstetricians and Gynecologists (ACOG) developed a set of guidelines for women who plan to exercise during pregnancy. Recommendations were based on available, but somewhat limited, scientific data and common sense. Since that time, researchers have learned a significant amount of new information about how a pregnant woman and her fetus respond to aerobic activity. The objective of this communication is to review recent investigations in this area. Specific topics include a) maternal responses to exercise, b) fetal responses to maternal exercise, c) animal research models, and d) pregnancy and physical conditioning. Our objectives are to present information that will a) stimulate new and innovative research designs for exercise and pregnancy studies, and b) add significantly to our knowledge and ability to develop safe and effective exercise programs for women who wish to remain physically active throughout a normal-term pregnancy.
在过去十年中，身体健康在育龄女性的生活中变得越来越重要。许多人定期甚至有时积极投身于锻炼计划。1985年，美国妇产科医师学会（ACOG）为计划在孕期锻炼的女性制定了一套指导方针。这些建议基于现有的但有些有限的科学数据以及常识。从那时起，研究人员已经了解到大量关于孕妇及其胎儿对有氧运动反应的新信息。本交流的目的是回顾该领域的近期研究。具体主题包括：a）母亲对运动的反应，b）胎儿对母亲运动的反应，c）动物研究模型，以及d）怀孕与身体调理。我们的目标是提供以下信息：a）激发运动与怀孕研究的新的创新性研究设计，b）显著增加我们的知识以及为希望在整个正常孕期保持身体活跃的女性制定安全有效的锻炼计划的能力。
