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缓慢进展性神经肌肉疾病中的有氧步行:一项为期12周计划的效果

Aerobic walking in slowly progressive neuromuscular disease: effect of a 12-week program.

作者信息

Wright N C, Kilmer D D, McCrory M A, Aitkens S G, Holcomb B J, Bernauer E M

机构信息

Department of Physical Medicine and Rehabilitation, University of California, Davis 95616, USA.

出版信息

Arch Phys Med Rehabil. 1996 Jan;77(1):64-9. doi: 10.1016/s0003-9993(96)90222-1.

DOI:10.1016/s0003-9993(96)90222-1
PMID:8554477
Abstract

OBJECTIVE

Poor cardiorespiratory endurance is a common finding in neuromuscular disease (NMD), and the capacity of such patients to respond to aerobic training is unclear. This study was conducted to determine if a 12-week walking program results in increased aerobic capacity in slowly progressive NMD subjects, whether such a program is safely tolerated, and whether such patients can adhere to a self-monitored, home-based training program.

DESIGN

Before-after trial.

SETTING

Subjects' homes.

PATIENTS

A cohort of 8 slowly progressive NMD subjects (4 men, 4 women) followed in the neuromuscular disease clinic participated (age, 36.6 +/- 8.0 yrs; ht, 170 +/- 11 cm; wt, 74.3 +/- 19.0 kg) (Mean +/- SD).

INTERVENTION

Subjects walked 15 to 30 min 3 to 4 days a week at 50% to 60% of their heart rate reserve.

MAIN OUTCOME MEASURES

Resting, submaximal, and peak heart rates, systolic and diastolic blood pressures, oxygen uptake, and peak power output.

RESULTS

Graded exercise testing to volitional fatigue using a semirecumbent cycle ergometer before and after the training program found significant decreases in submaximal heart rate by 7 +/- 3 beats/min (Mean +/- SEM) (95% CI = -23 to 9) (p = .046) and submaximal systolic blood pressure by 11 +/- 4 mmHg (95% CI = -31 to 9) (p = .019), and nonsignificant increases in peak power output and VO2.

CONCLUSIONS

These results suggest that moderate-intensity aerobic exercise training is well tolerated and may provide modest improvement in aerobic capacity in slowly progressive NMD subjects.

摘要

目的

心肺耐力差是神经肌肉疾病(NMD)的常见表现,此类患者对有氧运动训练的反应能力尚不清楚。本研究旨在确定一项为期12周的步行计划是否能提高缓慢进展型NMD患者的有氧运动能力,该计划是否能被安全耐受,以及此类患者能否坚持自我监测的居家训练计划。

设计

前后对照试验。

地点

受试者家中。

患者

8名在神经肌肉疾病诊所随访的缓慢进展型NMD受试者(4名男性,4名女性)参与研究(年龄36.6±8.0岁;身高170±11厘米;体重74.3±19.0千克)(均值±标准差)。

干预措施

受试者每周3至4天,以心率储备的50%至60%进行15至30分钟的步行。

主要观察指标

静息心率、次最大心率和峰值心率、收缩压和舒张压、摄氧量以及峰值功率输出。

结果

在训练计划前后,使用半卧位自行车测力计进行递增运动试验至自愿疲劳,发现次最大心率显著降低7±3次/分钟(均值±标准误)(95%置信区间=-23至9)(p=0.046),次最大收缩压显著降低11±4毫米汞柱(95%置信区间=-31至9)(p=0.019),峰值功率输出和VO2有不显著增加。

结论

这些结果表明,中等强度的有氧运动训练耐受性良好,可能会使缓慢进展型NMD患者的有氧运动能力有适度改善。

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