Pasman W J, Westerterp-Plantenga M S, Saris W H
Maastricht University, Department of Human Biology, The Netherlands.
Am J Physiol. 1998 Feb;274(2):E280-6. doi: 10.1152/ajpendo.1998.274.2.E280.
The effect of endurance training on plasma leptin levels was investigated in 15 obese male subjects (age 37.3 +/- 5.2 yr, body weight 96.5 +/- 13.6 kg, and body mass index 29.8 +/- 3.0 kg/m2) in a weight loss and exercise program. After 4 mo of treatment consisting of a very low energy diet (VLED) and endurance exercise training (3-4 times weekly, 1 h sessions, moderate intensity), two groups were formed. One group continued the exercise sessions (trained subjects, n = 7) and the other group stopped with the exercise program (control, n = 8). Measurements of anthropometry, aerobic power, and fasted blood samples were executed at fixed time points (0, 2, 4, 10, and 16 mo). With partial regression analysis, keeping the changes in insulin and body fat percentage constant, it was shown that the number of hours of exercise training was significantly correlated with changes in leptin levels, during the 16-mo period (r = 0.56, P < 0.05). Changes in insulin levels were significantly related to the changes in leptin levels (r = 0.47, P < 0.05), which were less for changes in body fat percentage (r = 0.42, P = 0.07). During the VLED, the change in insulin concentration affected leptin levels significantly (r = 0.79) but changes in body fat percentage were not noted. It is concluded that endurance exercise training decreased plasma leptin levels independently of changes in plasma insulin levels and body fat percentage.
在一项减肥和运动计划中,对15名肥胖男性受试者(年龄37.3±5.2岁,体重96.5±13.6 kg,体重指数29.8±3.0 kg/m²)进行了耐力训练对血浆瘦素水平影响的研究。在由极低能量饮食(VLED)和耐力运动训练(每周3 - 4次,每次1小时,中等强度)组成的4个月治疗后,形成了两组。一组继续进行运动训练(训练组,n = 7),另一组停止运动计划(对照组,n = 8)。在固定时间点(0、2、4、10和16个月)进行人体测量、有氧能力和空腹血样检测。通过偏回归分析,在保持胰岛素和体脂百分比变化不变的情况下,结果显示在16个月期间,运动训练时长与瘦素水平变化显著相关(r = 0.56,P < 0.05)。胰岛素水平变化与瘦素水平变化显著相关(r = 0.47,P < 0.05),而与体脂百分比变化的相关性较小(r = 0.42,P = 0.07)。在VLED期间,胰岛素浓度变化对瘦素水平有显著影响(r = 0.79),但未观察到体脂百分比变化。研究得出结论,耐力运动训练可降低血浆瘦素水平,且独立于血浆胰岛素水平和体脂百分比的变化。