Beneke R, Leithäuser R M, Hütler M
Sports Medicine, Free University, Berlin, Germany.
Br J Sports Med. 2001 Jun;35(3):192-6. doi: 10.1136/bjsm.35.3.192.
Blood lactate concentration (BLC) can be used to monitor relative exercise intensity. The highest BLC representing an equilibrium between lactate production and elimination is termed maximal lactate steady state (MLSS). MLSS is used to discriminate qualitatively between continuous exercise, which is limited by stored energy, from other types of exercise terminated because of disturbance of cellular homoeostasis.
To investigate the hypothesis that MLSS intraindividually depends on the mode of exercise.
Six junior male rowers (16.5 (1.4) years, 181.7 (3.1) cm, 69.8 (3.3) kg) performed incremental and constant load tests on rowing and cycle ergometers. Measurements included BLC, sampled from the hyperaemic ear flap, heart rate, and oxygen uptake. MLSS was defined as the highest BLC that increased by no more than 1.0 mmol/l during the final 20 minutes of constant workload.
In all subjects, MLSS was lower (p < or = 0.05) during rowing (2.7 (0.6) mmol/l) than during cycling (4.5 (1.0) mmol/l). No differences between rowing and cycling were found with respect to MLSS heart rate (169.2 (9.3) v 172.3 (6.7) beats/min), MLSS workload (178.7 (29.8) v 205.0 (20.7) W), MLSS intensity expressed as a percentage (63.3 (6.6)% v 68.6 (3.8)%) of peak workload (280.8 (15.9) v 299.2 (28.4) W) or percentage (76.4 (3.4)% v 75.1 (3.0)%) of peak oxygen uptake (60.4 (3.4) v 57.2 (8.6) ml/kg/min).
In rowing and cycling, the MLSS but not MLSS workload and MLSS intensity intraindividually depends on the motor pattern of exercise. MLSS seems to decrease with increasing mass of the primarily engaged muscle. This indicates that task specific levels of MLSS occur at distinct levels of power output per unit of primarily engaged muscle mass.
血乳酸浓度(BLC)可用于监测相对运动强度。代表乳酸生成与消除平衡的最高BLC被称为最大乳酸稳态(MLSS)。MLSS用于定性区分受储存能量限制的持续运动与因细胞内环境稳定紊乱而终止的其他类型运动。
研究MLSS个体内依赖于运动模式这一假设。
6名青年男性赛艇运动员(16.5(1.4)岁,181.7(3.1)厘米,69.8(3.3)千克)在赛艇和自行车测力计上进行递增负荷和恒定负荷测试。测量指标包括从充血的耳垂采集的BLC、心率和摄氧量。MLSS被定义为在恒定工作量的最后20分钟内增加不超过1.0毫摩尔/升的最高BLC。
在所有受试者中,赛艇运动时的MLSS(2.7(0.6)毫摩尔/升)低于骑自行车时(4.5(1.0)毫摩尔/升)(p≤0.05)。在MLSS心率(169.2(9.3)对172.3(6.7)次/分钟)、MLSS工作量(178.7(29.8)对205.0(20.7)瓦)、以峰值工作量百分比表示的MLSS强度(63.3(6.6)%对68.6(3.8)%)(峰值工作量分别为280.8(15.9)对299.2(28.4)瓦)或以峰值摄氧量百分比表示的MLSS强度(76.4(3.4)%对75.1(3.0)%)(峰值摄氧量分别为60.4(3.4)对57.2(8.6)毫升/千克/分钟)方面,赛艇和骑自行车之间未发现差异。
在赛艇和骑自行车运动中,个体内的MLSS而非MLSS工作量和MLSS强度依赖于运动的运动模式。MLSS似乎随着主要参与运动肌肉质量的增加而降低。这表明特定任务的MLSS水平出现在每单位主要参与运动肌肉质量的不同功率输出水平上。