Bach Veronique, Telliez Frédéric, Libert Jean Pierre
Unité de Recherches sur les Adaptations Physiologiques et Comportementales, Faculté de Médecine, Université de Picardie Jules Verne, 3 rue des Louvels, F- 80 036 Amiens, France.
Sleep Med Rev. 2002 Dec;6(6):481-92. doi: 10.1053/smrv.2001.0177.
The interaction between sleep and thermoregulation leads to different thermoregulatory responses depending on the sleep stage and alterations in sleep when in a cool or warm environment. In the human adult, differences in thermoregulatory efficiency during rapid eye movement (REM) sleep and slow wave sleep (SWS) are less pronounced compared to other mammals: although thermoregulatory processes persist in REM sleep, they are less efficient than during SWS. Cold and warm loads disturb the efficiency and structure of sleep. The duration of REM sleep and (to a lesser extent) of SWS decreases. In contrast, pre-sleep warm loads enhance SWS and improve sleep continuity. This procedure may promote and maintain sleep in depressed patients, whose sleep and body temperature rhythms are modified. In contrast to adults, homeothermic processes in neonates are maintained or even enhanced during active sleep (AS) when compared to quiet sleep (QS). Sleeping in a cool environment increases the duration of AS at the expense of QS. As a result, the thermoregulatory function overcomes the need to conserve energy that would otherwise lead to increased QS. An interaction between sleep, respiration, and thermoregulation may be involved in Sudden Infant Death Syndrome: an alteration in the thermal balance may perhaps induce respiration instability, especially during AS.
睡眠与体温调节之间的相互作用会根据睡眠阶段以及在凉爽或温暖环境中睡眠的改变而导致不同的体温调节反应。在成年人体内,与其他哺乳动物相比,快速眼动(REM)睡眠和慢波睡眠(SWS)期间体温调节效率的差异不太明显:尽管体温调节过程在REM睡眠中持续存在,但它们的效率低于SWS期间。寒冷和温暖负荷会干扰睡眠的效率和结构。REM睡眠的持续时间以及(在较小程度上)SWS的持续时间会减少。相比之下,睡前温暖负荷会增强SWS并改善睡眠连续性。这一过程可能会促进和维持抑郁症患者的睡眠,他们的睡眠和体温节律会发生改变。与成年人不同,与安静睡眠(QS)相比,新生儿在主动睡眠(AS)期间体温调节过程得以维持甚至增强。在凉爽环境中睡眠会以QS为代价增加AS的持续时间。因此,体温调节功能克服了节约能量的需求,否则这会导致QS增加。睡眠、呼吸和体温调节之间的相互作用可能与婴儿猝死综合征有关:热平衡的改变可能会诱发呼吸不稳定,尤其是在AS期间。