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食用高压蔬菜汤可增加健康人体内的血浆维生素C含量,并降低氧化应激和炎症生物标志物水平。

Consumption of high-pressurized vegetable soup increases plasma vitamin C and decreases oxidative stress and inflammatory biomarkers in healthy humans.

作者信息

Sánchez-Moreno Concepción, Cano M Pilar, de Ancos Begoña, Plaza Lucía, Olmedilla Begoña, Granado Fernando, Martín Antonio

机构信息

Nutrition and Neurocognition Laboratory, Jean Mayer U.S.D.A. Human Nutrition Research Center on Aging, Tufts University, Boston, MA, USA.

出版信息

J Nutr. 2004 Nov;134(11):3021-5. doi: 10.1093/jn/134.11.3021.

Abstract

Current evidence supports a significant association between fruit and vegetable intake and health. In this study, we assessed the effect of consuming a vegetable-soup "gazpacho" on vitamin C and biomarkers of oxidative stress and inflammation in a healthy human population. We also examined the association between vitamin C and F(2)-isoprostanes (8-epiPGF(2alpha)), uric acid (UA), prostaglandin E(2) (PGE(2)), monocyte chemotactic protein-1 (MCP-1), and the cytokines, tumor necrosis factor-alpha (TNF-alpha), interleukin-1beta (IL-1beta), and IL-6. Gazpacho is a Mediterranean dish defined as a ready-to-use vegetable soup, containing approximately 80% crude vegetables rich in vitamin C. Subjects (6 men, 6 women) enrolled in this study consumed 500 mL/d of gazpacho corresponding to an intake of 72 mg of vitamin C. On d 1, subjects consumed the gazpacho in one dose; from d 2 until the end of the study, d 14, 250 mL was consumed in the morning and 250 mL in the afternoon. Blood was collected before drinking the soup (baseline) and on d 7 and 14. Baseline plasma vitamin C concentrations did not differ between men and women (P = 0.060). Compared with baseline, the vitamin C concentration was significantly higher on d 7 and 14 of the intervention in both men and women (P < 0.05). Baseline plasma levels of UA and F(2)-isoprostanes were higher (P < or = 0.002) in men than in women. The F(2)-isoprostanes decreased on d 14 in men and women (P < or = 0.041), and UA decreased in men (P = 0.028). The concentrations of vitamin C and 8-epiPGF(2alpha) were inversely correlated (r = -0.585, P = 0.0002). Plasma PGE(2) and MCP-1 concentrations decreased in men and women (P < or = 0.05) on d 14, but those of TNF-alpha, IL-1beta, and IL-6 did not change. Consumption of the vegetable soup decreases oxidative stress and biomarkers of inflammation, which indicates that the protective effect of vegetables may extend beyond their antioxidant capacity.

摘要

目前的证据支持水果和蔬菜摄入量与健康之间存在显著关联。在本研究中,我们评估了食用蔬菜汤“西班牙冷汤”对健康人群维生素C以及氧化应激和炎症生物标志物的影响。我们还研究了维生素C与F(2)-异前列腺素(8-表前列腺素F(2α))、尿酸(UA)、前列腺素E(2)(PGE(2))、单核细胞趋化蛋白-1(MCP-1)以及细胞因子肿瘤坏死因子-α(TNF-α)、白细胞介素-1β(IL-1β)和IL-6之间的关联。西班牙冷汤是一种地中海菜肴,定义为即食蔬菜汤,含有约80%富含维生素C的粗蔬菜。参与本研究的受试者(6名男性,6名女性)每天饮用500毫升西班牙冷汤,相当于摄入72毫克维生素C。在第1天,受试者一次饮用西班牙冷汤;从第2天到研究结束(第14天),上午饮用250毫升,下午饮用250毫升。在喝汤前(基线)以及第7天和第14天采集血液。男性和女性的基线血浆维生素C浓度无差异(P = 0.060)。与基线相比,男性和女性在干预的第第7天和第14天维生素C浓度均显著升高(P < 0.05)。男性的基线血浆UA和F(2)-异前列腺素水平高于女性(P ≤ 0.002)。男性和女性在第14天时F(2)-异前列腺素降低(P ≤ 0.041),男性的UA降低(P = 0.028)。维生素C和8-表前列腺素F(2α)的浓度呈负相关(r = -0.585,P = 0.0002)。在第14天,男性和女性血浆PGE(2)和MCP-1浓度降低(P ≤ 0.05),但TNF-α、IL-1β和IL-6的浓度未改变。食用蔬菜汤可降低氧化应激和炎症生物标志物,这表明蔬菜的保护作用可能超出其抗氧化能力。

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