Sánchez-Moreno Concepción, Cano M Pilar, de Ancos Begoña, Plaza Lucía, Olmedilla Begoña, Granado Fernando, Martín Antonio
Nutrition and Neurocognition Laboratory, Jean Mayer U.S.D.A. Human Nutrition Research Center on Aging, Tufts University, Boston, MA, USA.
J Nutr. 2004 Nov;134(11):3021-5. doi: 10.1093/jn/134.11.3021.
Current evidence supports a significant association between fruit and vegetable intake and health. In this study, we assessed the effect of consuming a vegetable-soup "gazpacho" on vitamin C and biomarkers of oxidative stress and inflammation in a healthy human population. We also examined the association between vitamin C and F(2)-isoprostanes (8-epiPGF(2alpha)), uric acid (UA), prostaglandin E(2) (PGE(2)), monocyte chemotactic protein-1 (MCP-1), and the cytokines, tumor necrosis factor-alpha (TNF-alpha), interleukin-1beta (IL-1beta), and IL-6. Gazpacho is a Mediterranean dish defined as a ready-to-use vegetable soup, containing approximately 80% crude vegetables rich in vitamin C. Subjects (6 men, 6 women) enrolled in this study consumed 500 mL/d of gazpacho corresponding to an intake of 72 mg of vitamin C. On d 1, subjects consumed the gazpacho in one dose; from d 2 until the end of the study, d 14, 250 mL was consumed in the morning and 250 mL in the afternoon. Blood was collected before drinking the soup (baseline) and on d 7 and 14. Baseline plasma vitamin C concentrations did not differ between men and women (P = 0.060). Compared with baseline, the vitamin C concentration was significantly higher on d 7 and 14 of the intervention in both men and women (P < 0.05). Baseline plasma levels of UA and F(2)-isoprostanes were higher (P < or = 0.002) in men than in women. The F(2)-isoprostanes decreased on d 14 in men and women (P < or = 0.041), and UA decreased in men (P = 0.028). The concentrations of vitamin C and 8-epiPGF(2alpha) were inversely correlated (r = -0.585, P = 0.0002). Plasma PGE(2) and MCP-1 concentrations decreased in men and women (P < or = 0.05) on d 14, but those of TNF-alpha, IL-1beta, and IL-6 did not change. Consumption of the vegetable soup decreases oxidative stress and biomarkers of inflammation, which indicates that the protective effect of vegetables may extend beyond their antioxidant capacity.
目前的证据支持水果和蔬菜摄入量与健康之间存在显著关联。在本研究中,我们评估了食用蔬菜汤“西班牙冷汤”对健康人群维生素C以及氧化应激和炎症生物标志物的影响。我们还研究了维生素C与F(2)-异前列腺素(8-表前列腺素F(2α))、尿酸(UA)、前列腺素E(2)(PGE(2))、单核细胞趋化蛋白-1(MCP-1)以及细胞因子肿瘤坏死因子-α(TNF-α)、白细胞介素-1β(IL-1β)和IL-6之间的关联。西班牙冷汤是一种地中海菜肴,定义为即食蔬菜汤,含有约80%富含维生素C的粗蔬菜。参与本研究的受试者(6名男性,6名女性)每天饮用500毫升西班牙冷汤,相当于摄入72毫克维生素C。在第1天,受试者一次饮用西班牙冷汤;从第2天到研究结束(第14天),上午饮用250毫升,下午饮用250毫升。在喝汤前(基线)以及第7天和第14天采集血液。男性和女性的基线血浆维生素C浓度无差异(P = 0.060)。与基线相比,男性和女性在干预的第第7天和第14天维生素C浓度均显著升高(P < 0.05)。男性的基线血浆UA和F(2)-异前列腺素水平高于女性(P ≤ 0.002)。男性和女性在第14天时F(2)-异前列腺素降低(P ≤ 0.041),男性的UA降低(P = 0.028)。维生素C和8-表前列腺素F(2α)的浓度呈负相关(r = -0.585,P = 0.0002)。在第14天,男性和女性血浆PGE(2)和MCP-1浓度降低(P ≤ 0.05),但TNF-α、IL-1β和IL-6的浓度未改变。食用蔬菜汤可降低氧化应激和炎症生物标志物,这表明蔬菜的保护作用可能超出其抗氧化能力。